Wild-Mushroom Pasta

Gluten Free
Health score
9%
Wild-Mushroom Pasta
40 min.
6
288kcal

Suggestions


Indulge in the earthy flavors of our Wild-Mushroom Pasta, a delightful dish that brings the essence of the forest right to your table. Perfectly gluten-free and ready in just 40 minutes, this recipe serves six and is ideal for a cozy lunch or a sophisticated dinner. With each bite, you'll experience a harmonious blend of fresh and dried mushrooms, enhanced by the aromatic notes of garlic, fresh herbs, and a hint of lemon zest.

This pasta dish is not only a feast for the palate but also a visual delight, showcasing a medley of vibrant mushrooms, from the rich cremini to the delicate chanterelles. The combination of textures—from the tender pasta to the sautéed mushrooms—creates a satisfying experience that will leave your guests raving. Plus, the addition of grated Parmigiano-Reggiano adds a luxurious touch, making it a perfect main course or a sumptuous side dish.

Whether you're a seasoned chef or a cooking novice, this recipe is straightforward and rewarding. The use of both fresh and dried mushrooms elevates the dish, allowing you to explore the depths of flavor that wild mushrooms can offer. So gather your ingredients, and let’s embark on a culinary adventure that celebrates the beauty of nature’s bounty!

Ingredients

  • 0.3 teaspoon pepper black
  • 0.5 lb crimini mushrooms fresh trimmed sliced
  • 0.7 oz the following: parmesan rind) dried
  • 0.5 lb eggs dried
  • 0.3 cup chives fresh chopped
  • tablespoons parsley fresh chopped
  • 0.8 lb mushrooms wild mixed fresh such as oyster, chanterelle, or porcini, trimmed and sliced lengthwise 1/
  • large garlic clove minced
  • 0.5 teaspoon juice of lemon fresh
  • 1.5 teaspoons lemon zest fresh finely grated
  • servings parmesan grated
  • 0.8 teaspoon salt 
  • tablespoons butter unsalted
  • 1.8 cups water 

Equipment

  • bowl
  • frying pan
  • ladle
  • pot
  • sieve
  • colander

Directions

  1. Soak dried mushrooms in boiling-hot water in a bowl until softened, about 20 minutes.
  2. Drain in a paper-towel-lined sieve set over a bowl and reserve soaking liquid, then rinse soaked mushrooms. Pat dry and finely chop.
  3. Heat 3 tablespoons butter in a 12-inch heavy skillet over moderately high heat until foam subsides, then sauté fresh mushrooms with garlic, salt, and pepper, stirring occasionally, until liquid mushrooms give off is evaporated and mushrooms are browned, 5 to 7 minutes. Stir in chopped soaked mushrooms and reserved mushroom-soaking liquid and simmer 1 minute, then remove from heat.
  4. Cook pasta in a 6- to 8-quart pot of boiling salted water until al dente, about 5 minutes. Ladle out and reserve 1/4 cup pasta cooking water.
  5. Drain pasta in a colander, then add it to mushrooms in skillet.
  6. Add remaining 2 tablespoons butter and cook over moderately high heat, tossing and adding some pasta-cooking liquid if necessary to lightly coat, 1 minute.
  7. Add chives, parsley, lemon zest, and juice, then toss well.
  8. Serve immediately with cheese and pepper to taste.
  9. Fresh hen-of-the-woods, beech (also called shimeji), or any other wild mushrooms can be substituted for the mixed fresh wild mushrooms.Nutritional Information
  10. Gourmet
  11. See Nutrition Data's analysis of this recipe ›

Nutrition Facts

Calories288kcal
Protein25.39%
Fat64.34%
Carbs10.27%

Properties

Glycemic Index
33
Glycemic Load
0.75
Inflammation Score
-6
Nutrition Score
18.236086824666%

Flavonoids

Eriodictyol
0.02mg
Hesperetin
0.06mg
Naringenin
0.01mg
Apigenin
2.87mg
Luteolin
0.02mg
Isorhamnetin
0.11mg
Kaempferol
0.19mg
Myricetin
0.21mg
Quercetin
0.09mg

Nutrients percent of daily need

Calories:287.68kcal
14.38%
Fat:21.1g
32.46%
Saturated Fat:12.15g
75.91%
Carbohydrates:7.58g
2.53%
Net Carbohydrates:6.25g
2.27%
Sugar:2.31g
2.56%
Cholesterol:186.1mg
62.03%
Sodium:836.14mg
36.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.73g
37.46%
Selenium:35.12µg
50.17%
Vitamin B2:0.73mg
43.17%
Calcium:395.61mg
39.56%
Phosphorus:391.95mg
39.2%
Copper:0.59mg
29.48%
Vitamin B5:2.85mg
28.5%
Vitamin K:27µg
25.72%
Vitamin B3:4.08mg
20.38%
Vitamin A:915.61IU
18.31%
Zinc:2.31mg
15.43%
Potassium:497.25mg
14.21%
Vitamin B12:0.78µg
12.95%
Folate:48.39µg
12.1%
Vitamin B6:0.23mg
11.69%
Vitamin D:1.36µg
9.03%
Iron:1.53mg
8.51%
Magnesium:33.06mg
8.27%
Vitamin B1:0.12mg
8.18%
Manganese:0.16mg
8.13%
Vitamin C:5mg
6.07%
Fiber:1.33g
5.31%
Vitamin E:0.76mg
5.06%
Source:Epicurious