Wild Mushroom Puff Pastry

Health score
1%
Wild Mushroom Puff Pastry
35 min.
36
105kcal

Suggestions

Ingredients

  • bunch thyme leaves fresh chopped
  • 0.5 cup heavy cream 
  • pound mushrooms wild assorted sliced
  • tablespoon olive oil 
  • cup parmesan cheese grated
  • 17.3 ounce puff pastry frozen thawed
  • cloves roasted garlic minced
  • 36 servings salt and pepper black to taste
  •  shallots minced

Equipment

  • frying pan
  • oven

Directions

  1. Preheat oven to 400 degrees F.
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Add shallot; cook and stir until tender, about 5 minutes. Lower heat to medium-low and add mushrooms. Cook and stir until mushrooms reduce by half, about 15 minutes. Stir in roasted garlic, Parmesan cheese, and thyme. Season to taste with salt and pepper. Stir in cream.
  4. Remove from heat and allow mushroom mixture to cool. It will thicken as it cools.
  5. Unfold pastry sheet onto floured surface and lightly roll into a 12 x 15 inch square.
  6. Cut into eighteen 3 inch squares.
  7. Place a mounded teaspoon of mushroom filling in the center of each square. Fold pastry over filling to form a triangle. Pinch edges firmly together with a fork to seal.
  8. Bake 12 to 16 minutes, or until golden brown.
  9. Serve hot or at room temperature.

Nutrition Facts

Calories105kcal
Protein8.78%
Fat64.22%
Carbs27%

Properties

Glycemic Index
5.36
Glycemic Load
3.46
Inflammation Score
-2
Nutrition Score
2.6265217273132%

Flavonoids

Luteolin
0.05mg

Nutrients percent of daily need

Calories:104.85kcal
5.24%
Fat:7.58g
11.66%
Saturated Fat:2.56g
16.01%
Carbohydrates:7.17g
2.39%
Net Carbohydrates:6.8g
2.47%
Sugar:0.5g
0.56%
Cholesterol:6.15mg
2.05%
Sodium:277.88mg
12.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.33g
4.66%
Selenium:5.56µg
7.95%
Vitamin B2:0.11mg
6.22%
Vitamin B3:1.03mg
5.15%
Vitamin B1:0.07mg
4.43%
Manganese:0.08mg
4.09%
Phosphorus:39.3mg
3.93%
Folate:13.33µg
3.33%
Calcium:29.61mg
2.96%
Copper:0.06mg
2.95%
Iron:0.46mg
2.56%
Vitamin K:2.58µg
2.46%
Vitamin B5:0.21mg
2.1%
Zinc:0.27mg
1.82%
Potassium:60.31mg
1.72%
Vitamin A:78.08IU
1.56%
Fiber:0.37g
1.48%
Magnesium:4.88mg
1.22%
Vitamin B6:0.02mg
1.21%
Vitamin E:0.18mg
1.17%
Source:Allrecipes