Looking for a cozy, comforting meal that's not only delicious but also aligns with your dietary preferences? Look no further! This Winter Squash Stew with Pinto Beans and Corn is the perfect solution. A hearty, flavorful stew packed with seasonal ingredients, it's a delightful blend of textures and tastes that will warm your soul on chilly days.
Crafted to cater to a wide range of dietary needs, this recipe is vegetarian, vegan, gluten-free, and dairy-free. It's a versatile dish that can serve as a soup, antipasti, starter, or snack, making it a flexible option for various meal times and occasions. Each serving comes in at a modest 280 calories, making it a guilt-free indulgence.
The star of this stew is the cubed buttercup or butternut squash, which adds a delightful sweetness and creaminess as it cooks down. Paired with the earthy flavors of pinto beans and the fresh pop of corn, this stew is a symphony of flavors and textures. The inclusion of New Mexican chile, coriander, and cumin adds a depth of flavor that ties everything together, giving it a subtle kick that's both warming and inviting.
Prepared in just 45 minutes, this stew is a breeze to make. It's a one-pot wonder that requires minimal effort but delivers maximum satisfaction. Whether you're looking to satisfy a cozy night in or bring something delicious and accommodating to a potluck, this Winter Squash Stew with Pinto Beans and Corn is sure to be a hit. So, grab your Dutch oven and let's get cooking!