Wolfgang Puck's Barbecue Chicken Pizza

Health score
19%
Wolfgang Puck's Barbecue Chicken Pizza
45 min.
5
216kcal

Suggestions

Ingredients

  • 0.3 cup barbecue sauce 
  • 1.5 cups chicken breast warmed cooked cut into 1-inch pieces and
  • 0.3 cup flat-leaf parsley chopped
  • 0.5 cup fontina 
  • 0.5 cup mozzarella cheese grated
  • teaspoons olive oil 
  • 0.3 teaspoon pepper 
  • ounce pizza dough refrigerated
  • 0.3 teaspoon salt 
  • cup bell peppers red yellow thinly sliced

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Heat olive oil in a medium skillet over medium-high heat. Saut yellow and red bell peppers for 2 minutes; set aside.
  2. Roll out pizza dough to a 15-inch round on a lightly floured surface; transfer to a baking pan and top with mozzarella cheese, fontina cheese, and sauted peppers.
  3. Bake at 500 until crust is golden brown (about 12 minutes). Toss chicken with barbecue sauce. Before serving, top pizza with chicken mixture and sprinkle with salt, pepper, and parsley.

Nutrition Facts

Calories216kcal
Protein37.03%
Fat42.37%
Carbs20.6%

Properties

Glycemic Index
30
Glycemic Load
0.54
Inflammation Score
-8
Nutrition Score
13.722173799639%

Flavonoids

Apigenin
6.47mg
Luteolin
0.22mg
Kaempferol
0.05mg
Myricetin
0.45mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:216.01kcal
10.8%
Fat:10.09g
15.52%
Saturated Fat:4.73g
29.53%
Carbohydrates:11.04g
3.68%
Net Carbohydrates:10.08g
3.66%
Sugar:6.7g
7.44%
Cholesterol:59.86mg
19.95%
Sodium:514.39mg
22.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.84g
39.68%
Vitamin C:42.22mg
51.18%
Vitamin K:52.77µg
50.26%
Vitamin B3:6.21mg
31.04%
Vitamin A:1423.39IU
28.47%
Selenium:15.63µg
22.33%
Phosphorus:193.59mg
19.36%
Vitamin B6:0.37mg
18.38%
Calcium:146.94mg
14.69%
Vitamin B12:0.62µg
10.33%
Zinc:1.34mg
8.94%
Vitamin B2:0.14mg
8.41%
Potassium:238.52mg
6.81%
Vitamin E:1.01mg
6.73%
Vitamin B5:0.61mg
6.09%
Iron:1.09mg
6.08%
Magnesium:23.38mg
5.84%
Folate:21.83µg
5.46%
Manganese:0.08mg
4.08%
Fiber:0.96g
3.86%
Vitamin B1:0.06mg
3.84%
Copper:0.05mg
2.32%
Vitamin D:0.17µg
1.11%
Source:My Recipes