Wood-Smoked Tri-Tip with Sicilian Herb Sauce

Gluten Free
Dairy Free
Health score
4%
Wood-Smoked Tri-Tip with Sicilian Herb Sauce
45 min.
6
347kcal

Suggestions


Indulge in the rich, smoky flavors of our Wood-Smoked Tri-Tip with Sicilian Herb Sauce, a dish that promises to elevate your grilling game. Perfect for gatherings or a cozy family dinner, this gluten-free and dairy-free recipe is not only delicious but also easy to prepare, taking just 45 minutes from start to finish.

The star of this dish is the tri-tip beef roast, known for its tenderness and robust flavor. When paired with a fragrant Sicilian herb sauce made from fresh thyme, garlic, and zesty lemon juice, it creates a mouthwatering experience that will leave your guests raving. The herb sauce can be prepared a day in advance, allowing the flavors to meld beautifully, making your cooking process even smoother.

What sets this recipe apart is the wood-smoking technique, which infuses the meat with a deep, aromatic flavor that is simply irresistible. Using oak, mesquite, or hickory wood chips, you’ll create a smoky environment that enhances the natural taste of the beef, resulting in a perfectly cooked roast with a beautiful crust.

Whether you’re a seasoned grill master or a novice looking to impress, this Wood-Smoked Tri-Tip with Sicilian Herb Sauce is sure to become a favorite in your culinary repertoire. Gather your friends and family, fire up the grill, and enjoy a delightful meal that celebrates the art of outdoor cooking!

Ingredients

  • teaspoon kosher salt 
  • tablespoons thyme sprigs fresh
  •  garlic clove peeled
  • tablespoons juice of lemon fresh
  • 0.5 cup olive oil extra virgin extra-virgin
  • 1.5 teaspoons oregano dried
  • cups fries drained
  •  bacon 

Equipment

  • bowl
  • grill
  • kitchen thermometer
  • aluminum foil

Directions

  1. Blend thyme leaves, garlic cloves, dried oregano, and coarse salt in mini processor until garlic is finely chopped. With processor running, gradually add lemon juice, then olive oil. Season herb sauce to taste with pepper and transferto bowl. DO AHEAD Can be made 1 day ahead. Cover and chill. Bring to room temperature before using.
  2. Sprinkle roast generously on both sides with salt and freshly ground black pepper.
  3. Let stand at least 30 minutes and up to 2 hours.
  4. Prepare barbecue (medium-high heat).
  5. Wrap wood chips in foil; pierce foil all over with fork.
  6. Remove top grill rack, place foil packet directly on burner, and replace grill rack.
  7. Place roast over packet and grill uncovered 6 minutes (wood in foil will begin to smoke). Turn roast over. Move to spot on grill where heat is indirect and medium-hot. Cover grill and cook until thermometer inserted into thickest part of roast registers 128°F to 135°F for medium-rare, turning roast occasionally, about 13 minutes.
  8. Sprinkle wood chips over coals and place roast on rack. Cook roast uncovered 7 minutes. Turn roast over. Move roast to spot on grill where heat is indirect and medium-hot. Cover grill and cook until thermometer inserted into thickest part of roast registers 128°F to 135°F for medium-rare, turning roast occasionally, about 13 minutes.
  9. Transfer roast to platter.
  10. Let stand 10 minutes. Thinly slice roast across grain.
  11. Serve, passing sauce separately.

Nutrition Facts

Calories347kcal
Protein4.14%
Fat53.85%
Carbs42.01%

Properties

Glycemic Index
24.06
Glycemic Load
19.78
Inflammation Score
-10
Nutrition Score
7.859565190647%

Flavonoids

Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Apigenin
0.1mg
Luteolin
1.61mg
Myricetin
0.02mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:347.04kcal
17.35%
Fat:21.39g
32.91%
Saturated Fat:5.9g
36.89%
Carbohydrates:37.54g
12.51%
Net Carbohydrates:31.48g
11.45%
Sugar:0.16g
0.17%
Cholesterol:0mg
0%
Sodium:971.29mg
42.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.7g
7.41%
Fiber:6.06g
24.25%
Manganese:0.37mg
18.6%
Vitamin C:15.31mg
18.56%
Potassium:545.56mg
15.59%
Vitamin B3:2.75mg
13.75%
Iron:2.4mg
13.34%
Vitamin B6:0.25mg
12.25%
Phosphorus:97.47mg
9.75%
Folate:29.81µg
7.45%
Magnesium:28.8mg
7.2%
Vitamin B5:0.67mg
6.7%
Vitamin B1:0.09mg
6.22%
Vitamin K:5.29µg
5.04%
Vitamin E:0.62mg
4.12%
Calcium:35.19mg
3.52%
Vitamin A:175.18IU
3.5%
Vitamin B2:0.06mg
3.39%
Copper:0.06mg
3.23%
Zinc:0.48mg
3.22%
Selenium:0.76µg
1.09%
Source:Epicurious