Worth County Deer Jerky

Gluten Free
Dairy Free
Health score
11%
Worth County Deer Jerky
990 min.
8
105kcal

Suggestions


Are you ready to elevate your snacking game with a delicious and nutritious treat? Look no further than this Worth County Deer Jerky recipe! Perfect for outdoor enthusiasts, busy professionals, or anyone looking for a healthy, protein-packed snack, this jerky is not only gluten-free and dairy-free but also bursting with flavor.

Imagine the rich, smoky aroma wafting through your kitchen as you prepare this mouthwatering delicacy. The combination of Worcestershire sauce, soy sauce, and a hint of teriyaki creates a savory marinade that perfectly complements the tender venison. With a touch of garlic powder, onion powder, and a kick from hot pepper sauce, each bite is a delightful explosion of taste that will keep you coming back for more.

Whether you're hitting the trails, enjoying a road trip, or simply looking for a satisfying side dish, this jerky is the ideal companion. It's easy to make, requiring just a bit of marinating time and a food dehydrator or oven. Plus, with only 105 calories per serving, you can indulge guilt-free! Gather your ingredients, roll up your sleeves, and get ready to impress your friends and family with this homemade treat that’s sure to become a favorite.

Ingredients

  • teaspoon pepper black
  • tablespoon garlic powder 
  • tablespoon catsup 
  • tablespoon juice of lemon fresh
  • tablespoon liquid smoke 
  • teaspoon onion powder 
  • teaspoon hot sauce hot
  • 0.3 cup soya sauce 
  • tablespoons teriyaki sauce 
  • pound venison cut into 1 x 1/4 inch strips
  • 0.8 cup worcestershire sauce 

Equipment

  • bowl
  • oven
  • dehydrator

Directions

  1. Stir together Worcestershire sauce, soy sauce, liquid smoke, lemon juice, teriyaki sauce, ketchup, and hot pepper sauce in a bowl. Season with garlic powder, onion powder, and pepper.
  2. Mix in the sliced venison until completely coated. Cover tightly, and marinate at least 8 hours in the refrigerator.
  3. Prepare jerky in a food dehydrator according to manufacturer's directions, or dry on racks in the oven at 150 degrees F (65 degrees C) until the jerky has dried and will snap when bent, 10 to 12 hours.

Nutrition Facts

Calories105kcal
Protein56.06%
Fat12.3%
Carbs31.64%

Properties

Glycemic Index
6.5
Glycemic Load
0.11
Inflammation Score
-1
Nutrition Score
9.9091304514719%

Flavonoids

Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.03mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:105.4kcal
5.27%
Fat:1.41g
2.16%
Saturated Fat:0.55g
3.42%
Carbohydrates:8.14g
2.71%
Net Carbohydrates:7.87g
2.86%
Sugar:4.15g
4.61%
Cholesterol:48.19mg
16.06%
Sodium:1062.82mg
46.21%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.43g
28.85%
Vitamin B12:3.58µg
59.63%
Vitamin B3:4.21mg
21.03%
Iron:3.68mg
20.46%
Vitamin B2:0.33mg
19.25%
Phosphorus:155.85mg
15.59%
Vitamin B6:0.25mg
12.74%
Potassium:442.75mg
12.65%
Copper:0.22mg
11.19%
Vitamin B1:0.16mg
10.38%
Zinc:1.32mg
8.8%
Selenium:6.06µg
8.66%
Magnesium:25.27mg
6.32%
Vitamin C:4.6mg
5.57%
Manganese:0.11mg
5.33%
Calcium:36.85mg
3.68%
Folate:7.42µg
1.86%
Vitamin K:1.37µg
1.31%
Vitamin E:0.17mg
1.17%
Fiber:0.27g
1.07%
Source:Allrecipes