Wrapped Turkey Club Recipe - What She Ate

Health score

2%

Wrapped Turkey Club

5 min.

5

254kcal

Suggestions

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Ingredients

8 slices oscar mayer bacon fully cooked
12 slices oscar mayer deli turkey breast smoked fresh
4 6-inch flour tortillas ()
4 singles kraft
0.5 cup lettuce shredded
0.3 cup miracle whip dressing light
1 tomatoes cut into 4 slices, then cut in half

Equipment

Directions

Spread tortillas with dressing.
Top with remaining ingredients; roll up.

Nutrition Facts

Calories254kcal

Protein15.48%

Fat58.54%

Carbs25.98%

Properties

Glycemic Index

20.8

Glycemic Load

4.04

Inflammation Score

-3

Nutrition Score

6.6434782147408%

Flavonoids

Naringenin

0.17mg

Apigenin

0.01mg

Kaempferol

0.03mg

Myricetin

0.04mg

Quercetin

0.24mg

Nutrients percent of daily need

Calories:253.68kcal

12.68%

Fat:16.43g

25.28%

Saturated Fat:5.51g

34.44%

Carbohydrates:16.41g

5.47%

Net Carbohydrates:14.95g

5.43%

Sugar:3.37g

3.75%

Cholesterol:30.65mg

10.22%

Sodium:751.33mg

32.67%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:9.78g

19.56%

Selenium:12.43µg

17.76%

Phosphorus:160.04mg

16%

Vitamin B1:0.23mg

15.33%

Vitamin B3:2.63mg

13.16%

Manganese:0.16mg

7.97%

Iron:1.34mg

7.45%

Folate:28.34µg

7.08%

Vitamin B6:0.13mg

6.52%

Vitamin B2:0.1mg

6.17%

Potassium:215.65mg

6.16%

Fiber:1.47g

5.86%

Vitamin A:280.21IU

5.6%

Zinc:0.78mg

5.2%

Copper:0.1mg

5.2%

Vitamin K:5.41µg

5.15%

Calcium:49.13mg

4.91%

Magnesium:17.9mg

4.47%

Vitamin C:3.57mg

4.33%

Vitamin B12:0.18µg

2.93%

Vitamin B5:0.26mg

2.63%

Vitamin E:0.3mg

1.98%

Side Dish Tomatoes Turkey

Source:Kraft Recipes

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