Wreck in a Glass

Health score
11%
Wreck in a Glass
Download PDF
Side Dish
10 min.
2
587kcal

Suggestions

S&T INC. Dish Drying Mat, 18" x 24", XL, Charcoal Grey | Absorbent Microfiber, Extra Large Kitchen Counter Mat for Dishes, Ut Book
S&T INC. Dish Drying Mat, 18" x 24", XL, Charcoal Grey | Absorbent Microfiber, Extra Large Kitchen Counter Mat for Dishes, Ut
$12.59
Reynolds Kitchens Unbleached Parchment Paper Roll, 45sq ft | Chlorine-Free, Nonstick Baking Parchment Paper, Microwave and Ov Book
Reynolds Kitchens Unbleached Parchment Paper Roll, 45sq ft | Chlorine-Free, Nonstick Baking Parchment Paper, Microwave and Ov
$3.59
HOTOR Insulated Lunch Box Men Women Leak-Proof Cooler Lunch Bag 9L | 4 Pockets, Adjustable Strap, Ideal for Work, Picnic, Tra Book
HOTOR Insulated Lunch Box Men Women Leak-Proof Cooler Lunch Bag 9L | 4 Pockets, Adjustable Strap, Ideal for Work, Picnic, Tra
$7.99
Sok It JavaSok Iced Coffee & Cold Soda Insulated Neoprene Cup Sleeve (Ghost Stories, Medium: 22-28oz) Book
Sok It JavaSok Iced Coffee & Cold Soda Insulated Neoprene Cup Sleeve (Ghost Stories, Medium: 22-28oz)
$16.99
Cosori TurboBlaze Air Fryer, 9-in-1, 6 Qt, PFAS-Free Ceramic Coating | 90°–450°F, 5 Level Fan Speeds, 9 in 1 Air Fry, Roast, Book
Cosori TurboBlaze Air Fryer, 9-in-1, 6 Qt, PFAS-Free Ceramic Coating | 90°–450°F, 5 Level Fan Speeds, 9 in 1 Air Fry, Roast,
$99.99
Black Paper Towel Holder, Self Adhesive Paper Towel Holder Under Cabinet | Stainless Steel, kitchen, Bathroom, Sink, Pantry, Book
Black Paper Towel Holder, Self Adhesive Paper Towel Holder Under Cabinet | Stainless Steel, kitchen, Bathroom, Sink, Pantry,
$7.98
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake Tan Book
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake Tan
$16.99
bella Fits-Anywhere™ 2-Slice Slim Toaster, Long Slot & Extra Wide, Oatmilk Book
bella Fits-Anywhere™ 2-Slice Slim Toaster, Long Slot & Extra Wide, Oatmilk
$24.98
Alpha Grillers Instant Read Meat Thermometer Digital, Cooking, Food, Grill | 1-2 Second Ultra-Fast Response Time, Bright Back Book
Alpha Grillers Instant Read Meat Thermometer Digital, Cooking, Food, Grill | 1-2 Second Ultra-Fast Response Time, Bright Back
$15.98
STANLEY Quencher ProTour Flipstraw Tumbler, 40 oz, Hydrangea | Built-In Straw & Handle | Cupholder Compatible for Travel | Le Book
STANLEY Quencher ProTour Flipstraw Tumbler, 40 oz, Hydrangea | Built-In Straw & Handle | Cupholder Compatible for Travel | Le
$45.00
DOQAUS Ice Cube Tray with Lid and Bin,4 Pack Ice Cube Trays for Freezer | Silicone,Stackable. Easy Release Trays with Storage Book
DOQAUS Ice Cube Tray with Lid and Bin,4 Pack Ice Cube Trays for Freezer | Silicone,Stackable. Easy Release Trays with Storage
$12.99
Pawtong 10oz Soup Thermo for Hot Food Kids Insulated Food Jar,Thermo Hot Food Lunch Container, Width Mouth Stainless Steel Lu Book
Pawtong 10oz Soup Thermo for Hot Food Kids Insulated Food Jar,Thermo Hot Food Lunch Container, Width Mouth Stainless Steel Lu
$8.99
Dash Rapid Egg Cooker, 7 Hard Boiled Eggs, Black | Electric Egg Poacher, Boiler, Steamer & Omelette Maker Machine, Soft or Po Book
Dash Rapid Egg Cooker, 7 Hard Boiled Eggs, Black | Electric Egg Poacher, Boiler, Steamer & Omelette Maker Machine, Soft or Po
$19.99
5 PCS Large Fruit storage Containers for Fridge ,Food Storage Containers | with Removable Colander Leakproof Dishwasher & Mic Book
5 PCS Large Fruit storage Containers for Fridge ,Food Storage Containers | with Removable Colander Leakproof Dishwasher & Mic
$17.99
Etekcity Food Kitchen Scale, Digital Grams and Ounces, 11lb | Tare function, ideal for baking, weight loss, keto, meal prep, Book
Etekcity Food Kitchen Scale, Digital Grams and Ounces, 11lb | Tare function, ideal for baking, weight loss, keto, meal prep,
$10.99

Ingredients

  • 1 cup cinnamon cereal 
  • 6  chocolate chip cookie mix such as tates
  • 2 servings candy for garnish
  • 0.5 cup milk 
  • 2 tablespoons the last of an old peanut butter jar 
  • 6  pretzels 
  • 1 cup whipped cream softened

Equipment

  • blender

Directions

  1. Put the cereal, ice cream, milk, cookies, pretzels and peanut butter into a blender, and hope for the best.
  2. Garnish with colorful leftover candy.

Nutrition Facts

Calories587kcal
Protein8.18%
Fat43.58%
Carbs48.24%

Properties

Glycemic Index
158.46
Glycemic Load
32.02
Inflammation Score
-8
Nutrition Score
21.304782688618%

Nutrients percent of daily need

Calories:587.15kcal
29.36%
Fat:29.35g
45.16%
Saturated Fat:12.66g
79.14%
Carbohydrates:73.11g
24.37%
Net Carbohydrates:66.78g
24.29%
Sugar:42.47g
47.18%
Cholesterol:41.25mg
13.75%
Sodium:418.49mg
18.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.39g
24.79%
Manganese:0.98mg
49.19%
Folate:178µg
44.5%
Iron:6.65mg
36.97%
Vitamin B2:0.62mg
36.62%
Vitamin B3:6.43mg
32.13%
Vitamin B1:0.46mg
30.99%
Phosphorus:294.96mg
29.5%
Vitamin B12:1.59µg
26.45%
Magnesium:101.16mg
25.29%
Fiber:6.32g
25.28%
Vitamin B6:0.48mg
24.11%
Selenium:13.64µg
19.48%
Calcium:194.36mg
19.44%
Vitamin A:910.28IU
18.21%
Zinc:2.31mg
15.39%
Potassium:486.43mg
13.9%
Vitamin E:1.85mg
12.36%
Vitamin D:1.46µg
9.75%
Vitamin B5:0.96mg
9.64%
Copper:0.19mg
9.38%
Side DishPeanutsChocolate
Source:Foodnetwork

You May Also Like

30 min.
4
350kcal

Broccoli Rabe with Pasta and Sun Dried Tomatoes

30 min.
4
446kcal

Tuna arrabbiata pasta gratin

45 min.
2
788kcal

Pumpkin Stuffed with Everything Good

60 min.
6
403kcal

Parmesan-roasted potatoes

30 min.
7
387kcal

Farfalle with Zucchini, Butternut Squash and Pecorino Cheese

95 min.
4
275kcal

Roast aubergine parmigiana

11 min.
12
452kcal

Indoor S’mores

45 min.
6
261kcal

Broccolini, Spinach and Garlic Pasta