Yellow Tomato Salsa

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
7%
Yellow Tomato Salsa
45 min.
8
17kcal

Suggestions

Looking for a vibrant and refreshing salsa to kickstart your meal or serve as a snack? Look no further than this Yellow Tomato Salsa, a delightful recipe that brings together the best of summer's bounty. This salsa is not only a feast for the eyes with its sunny yellow tomatoes but also a flavor powerhouse that complements a wide range of dishes. Whether you're hosting a garden party, planning a picnic, or simply want to add a burst of color and taste to your dining table, this Yellow Tomato Salsa is sure to impress.

What makes this recipe particularly appealing is its versatility and health-conscious elements. It's crafted with the health-minded eater in mind, boasting a vegetarian, vegan, gluten-free, and dairy-free status. This means it caters to various dietary needs and preferences, making it an inclusive dish for all. Moreover, with a caloric breakdown that leans heavily towards carbohydrates for energy-packed goodness, and a modest amount of protein and fat, this salsa is a guilt-free indulgence.

The preparation is straightforward and efficient, requiring just 45 minutes from start to finish. This makes it a perfect choice for those moments when you need a dish that looks and tastes impressive but doesn't demand hours in the kitchen. The yield is generous, serving up to eight people, ensuring there's enough to go around for all to enjoy.

Served alongside hearts of romaine, sliced zucchini, and your favorite crackers, this salsa transforms into a complete meal or a satisfying snack. Its tangy and slightly salty profile pairs beautifully with the freshness of greens and the crunch of vegetables and crackers, creating a symphony of textures and flavors.

So, why not give this Yellow Tomato Salsa a try? It's the perfect antipasti, starter, snack, or appetizer that promises to elevate your dining experience. Whether you're a seasoned cook or just starting out, this recipe is designed to be your go-to for a refreshing and nutritious dish that's as beautiful as it is delicious.

Ingredients

  • 0.3 cup basil 
  • 0.3 cup basil 
  • 0.5 teaspoon kosher salt 
  • 0.5 cup onion red
  • 1.5 pounds tomatoes yellow cut into quarters

Equipment

  • food processor
  • bowl

Directions

  1. Pulse tomatoes in a food processor until roughly chopped.
  2. Transfer to a bowl and mix in onion, basil leaves, and salt.
  3. Serve with hearts of romaine, sliced zucchini, and crackers.

Nutrition Facts

Calories17kcal
Protein19.66%
Fat10.75%
Carbs69.59%

Properties

Glycemic Index
20.88
Glycemic Load
0.22
Inflammation Score
-2
Nutrition Score
3.2252174006856%

Flavonoids

Isorhamnetin
0.5mg
Kaempferol
0.1mg
Quercetin
2.21mg

Nutrients percent of daily need

Calories:17.1kcal
0.86%
Fat:0.24g
0.37%
Saturated Fat:0.04g
0.22%
Carbohydrates:3.51g
1.17%
Net Carbohydrates:2.72g
0.99%
Sugar:0.43g
0.48%
Cholesterol:0mg
0%
Sodium:165.36mg
7.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.99g
1.98%
Vitamin C:8.66mg
10.5%
Folate:28.43µg
7.11%
Potassium:238.48mg
6.81%
Manganese:0.13mg
6.63%
Vitamin K:6.26µg
5.97%
Vitamin B3:1.03mg
5.14%
Copper:0.1mg
4.78%
Phosphorus:34.36mg
3.44%
Fiber:0.79g
3.16%
Vitamin B6:0.06mg
3.1%
Magnesium:12.17mg
3.04%
Iron:0.49mg
2.7%
Vitamin B1:0.04mg
2.67%
Vitamin B2:0.04mg
2.58%
Zinc:0.27mg
1.78%
Vitamin A:79.32IU
1.59%
Calcium:14.4mg
1.44%
Vitamin B5:0.11mg
1.09%
Source:My Recipes