Yogurt Panna Cotta

Gluten Free
Yogurt Panna Cotta
45 min.
8
288kcal

Suggestions

Ingredients

  • teaspoons gelatin powder unflavored (a)
  • strips orange peel (orange part only; each)
  • 1.7 cups yogurt plain (see notes)
  • 0.5 teaspoon salad oil 
  • 0.5 cup sugar 
  •  teaspoon vanilla extract split
  • cups whipping cream 

Equipment

  • bowl
  • frying pan
  • knife

Directions

  1. In a small bowl, sprinkle gelatin over 1/4 cup cream.
  2. Let stand, without stirring, until gelatin is soft, about 10 minutes.
  3. Meanwhile, pour remaining 1 3/4 cups cream into a 1- to 2-quart pan over medium heat. Scrape seeds from vanilla bean into cream, then add the bean (if using vanilla extract, add after yogurt, below), sugar, and orange peel; stir until sugar is dissolved and mixture is simmering.
  4. Remove from heat.
  5. Add gelatin mixture and stir until gelatin is completely dissolved.
  6. Pour into a large bowl.
  7. Remove vanilla bean and orange peel and let cool 10 minutes.
  8. Add yogurt (and vanilla extract, if using) and stir until well blended.
  9. Lightly brush a 4-cup tube mold (or eight 1/2-cup molds) with oil; pour cream mixture into mold. Cover and chill until set, 8 hours or up to 2 days.
  10. Just before serving, unmold: Gently run a knife between panna cotta and sides of mold to loosen. Invert a plate over mold and, holding plate and mold together, turn over; lift off mold. If panna cotta doesn't slip out easily, immerse mold to just below rim in warm water for about 2 seconds; lift out, dry bottom of mold, and repeat to invert onto plate.

Nutrition Facts

Calories288kcal
Protein5.87%
Fat71.56%
Carbs22.57%

Properties

Glycemic Index
11.14
Glycemic Load
9.18
Inflammation Score
-5
Nutrition Score
4.0691304660362%

Nutrients percent of daily need

Calories:287.84kcal
14.39%
Fat:23.43g
36.05%
Saturated Fat:14.77g
92.34%
Carbohydrates:16.63g
5.54%
Net Carbohydrates:16.59g
6.03%
Sugar:16.61g
18.45%
Cholesterol:73.87mg
24.62%
Sodium:41.65mg
1.81%
Alcohol:0.04g
100%
Alcohol %:0.04%
100%
Protein:4.32g
8.65%
Vitamin A:926.76IU
18.54%
Vitamin B2:0.19mg
11.15%
Calcium:102.32mg
10.23%
Phosphorus:83.48mg
8.35%
Vitamin D:1µg
6.69%
Selenium:3.38µg
4.83%
Vitamin B12:0.28µg
4.73%
Vitamin E:0.62mg
4.15%
Potassium:137.03mg
3.92%
Vitamin B5:0.35mg
3.53%
Zinc:0.45mg
2.98%
Magnesium:10.61mg
2.65%
Vitamin K:2.18µg
2.08%
Vitamin B6:0.04mg
1.9%
Vitamin B1:0.03mg
1.83%
Copper:0.03mg
1.7%
Folate:6.37µg
1.59%
Vitamin C:1.12mg
1.36%
Source:My Recipes