45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 269g
Price Per Serving: 2.56$
330kcal
Nutrition
Calories: 330kcal
Protein: 14.89%
Fat: 8.29%
Carbs: 76.82%
Ingredients
- 15 oz tomato sauce canned
- 3 oz ham cooked chopped
- 4 teaspoons cornstarch
- 10 oz pkt spinach frozen thawed chopped
- 3 cloves garlic sliced
- 0.3 pound mushrooms rinsed sliced
- 2 teaspoons olive oil
- 6 oz onion chopped
- 3 oz pesto
- 1 pint nonfat yogurt plain
- 1 pound vermicelli dried
- 8 servings salt and pepper
Equipment
Directions
- In a 10- to 12-inch frying pan, combine oil, onion, garlic, and mushrooms. Stir often over high heat until onion is limp, 3 to 4 minutes.
- Add ham and stir often until mushrooms are lightly browned, about 5 minutes longer.
- Add tomato sauce and pesto to mushroom mixture. Turn heat down to low.
- Squeeze liquid from spinach.
- Add spinach to pan and heat until simmering.
- Meanwhile, cook vermicelli in about 3 quarts boiling water until just tender to bite, 7 to 9 minutes.
- Drain and keep warm.
- Mix yogurt and cornstarch. Stir into sauce, then stir over high heat until bubbling, about 3 minutes.
- Pour sauce over pasta.
- Mix to blend.
- Add salt and pepper to taste.
Nutrition Facts
Properties
Nutrition Score
31.128695778225%
Flavonoids
Nutrients percent of daily need