You-"CAN"-Do-It Peach Cobbler

Health score
1%
You-"CAN"-Do-It Peach Cobbler
Download PDF
Dessert
5 min.
5
47kcal

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Ingredients

  • 1 Tbsp planters almonds sliced
  • 1 tsp brown sugar 
  • 4 oz peaches drained canned
  • 2  chewy fig-filled cookies chopped

Equipment

  • bowl
  • microwave

Directions

  1. Place peaches in small microwavable bowl. Top with remaining ingredients.
  2. Microwave on HIGH 30 seconds. Cool slightly.

Nutrition Facts

Calories47kcal
Protein6.94%
Fat37.23%
Carbs55.83%

Properties

Glycemic Index
10.05
Glycemic Load
0.8
Inflammation Score
-1
Nutrition Score
1.50130436861%

Flavonoids

Cyanidin
0.48mg
Catechin
1.14mg
Epigallocatechin
0.29mg
Epicatechin
0.54mg
Epigallocatechin 3-gallate
0.07mg
Naringenin
0.01mg
Isorhamnetin
0.05mg
Kaempferol
0.06mg
Quercetin
0.16mg

Nutrients percent of daily need

Calories:46.72kcal
2.34%
Fat:2.02g
3.11%
Saturated Fat:0.22g
1.4%
Carbohydrates:6.81g
2.27%
Net Carbohydrates:6.15g
2.24%
Sugar:4.5g
5%
Cholesterol:0mg
0%
Sodium:21.77mg
0.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.85g
1.69%
Vitamin E:0.75mg
5.03%
Manganese:0.07mg
3.7%
Fiber:0.66g
2.65%
Vitamin B2:0.04mg
2.44%
Copper:0.04mg
2.2%
Magnesium:7.94mg
1.99%
Vitamin B3:0.38mg
1.93%
Phosphorus:18.24mg
1.82%
Vitamin A:73.96IU
1.48%
Vitamin B1:0.02mg
1.47%
Iron:0.26mg
1.46%
Potassium:47.55mg
1.36%
Folate:4.65µg
1.16%
Vitamin C:0.93mg
1.13%
Selenium:0.71µg
1.01%
DessertSouthernAlmondPeaches
Source:Kraft Recipes

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