You're My Hero Sandwich

You're My Hero Sandwich
10 min.
10
22kcal

Suggestions

Ingredients

  • slices oscar mayer ham smoked
  • Tbsp 1 tbsp. kraft zesty italian dressing italian kraft
  • 0.5 cup torn lettuce 
  • 6-inch pita bread (5 to )
  • Tbsp cheddar cheese shredded kraft
  • slices tomatoes thin
  • slices oscar mayer turkey breast smoked

Equipment

  • plastic wrap

Directions

  1. Cut edge from top of pita; fill with lettuce, meats, tomatoes and cheese.
  2. Drizzle with dressing; wrap in plastic wrap.
  3. Refrigerate until ready to serve.

Nutrition Facts

Calories22kcal
Protein28%
Fat65.1%
Carbs6.9%

Properties

Glycemic Index
19.4
Glycemic Load
0.08
Inflammation Score
-1
Nutrition Score
0.82565217173618%

Flavonoids

Kaempferol
0.01mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:21.62kcal
1.08%
Fat:1.55g
2.38%
Saturated Fat:0.54g
3.39%
Carbohydrates:0.37g
0.12%
Net Carbohydrates:0.32g
0.12%
Sugar:0.24g
0.26%
Cholesterol:4.43mg
1.48%
Sodium:87.95mg
3.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.5g
3%
Vitamin B1:0.04mg
2.41%
Selenium:1.59µg
2.27%
Phosphorus:17.43mg
1.74%
Vitamin K:1.73µg
1.64%
Vitamin B3:0.28mg
1.4%
Vitamin B6:0.03mg
1.3%
Zinc:0.17mg
1.14%
Vitamin B2:0.02mg
1.03%