Zen Sangria

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Zen Sangria
45 min.
10
178kcal

Suggestions

Looking for a refreshing and unique beverage to serve at your next gathering? Look no further than Zen Sangria! This delightful drink is the perfect blend of sweet and tart, with a hint of sophistication from the green-tea vodka. Best of all, it's suitable for a wide range of dietary needs, including vegetarian, vegan, gluten-free, and dairy-free.

With a yield of 10 servings, Zen Sangria is the ideal choice for a crowd. Each serving contains just 178 calories, making it a guilt-free indulgence. The caloric breakdown is predominantly carbohydrates, providing a satisfying and energizing boost.

To make this recipe, you'll need a selection of high-quality ingredients, including chilled apricot nectar, an Anjou or Bartlett pear for garnish, dry white wine (Sauvignon Blanc is recommended), and green-tea vodka. You'll also need some ice and pomegranate juice to complete the mix. The preparation is simple and straightforward, requiring just 45 minutes of your time.

Once ready, pour the Zen Sangria into glasses over ice and garnish with thinly sliced pear slices for a touch of elegance. Your guests will be impressed by the depth of flavor and the thoughtful preparation that went into this drink. Whether you're hosting a casual get-together or a more formal event, Zen Sangria is sure to be a hit.

Ingredients

  • 2.5 cups all-natural apricot nectar chilled
  •  purée of usa bartlett pear thinly sliced for garnish
  • 750 milliliter sauvignon blanc white wine dry white such as sauvignon blanc
  • cup tea 
  • 10 servings ice cubes 
  • 2.5 cups pear nectar chilled
  • 2.5 cups pomegranate juice chilled

Equipment

    Directions

    1. In a pitcher, combine the wine with the pomegranate juice, pear and apricot nectars and vodka; refrigerate until chilled, 20 minutes.
    2. Pour into glasses over ice, garnish with the pear slices and serve.

    Nutrition Facts

    Calories178kcal
    Protein1.21%
    Fat3.46%
    Carbs95.33%

    Properties

    Glycemic Index
    4.1
    Glycemic Load
    0.87
    Inflammation Score
    -7
    Nutrition Score
    4.4691304370113%

    Flavonoids

    Cyanidin
    1.49mg
    Delphinidin
    0.5mg
    Pelargonidin
    0.06mg
    Catechin
    0.36mg
    Epigallocatechin
    1.9mg
    Epicatechin
    0.5mg
    Epicatechin 3-gallate
    1.38mg
    Epigallocatechin 3-gallate
    2.21mg
    Theaflavin
    0.37mg
    Thearubigins
    19.19mg
    Kaempferol
    0.33mg
    Myricetin
    0.11mg
    Quercetin
    1.21mg
    Theaflavin-3,3'-digallate
    0.41mg
    Theaflavin-3'-gallate
    0.36mg
    Gallocatechin
    0.29mg

    Nutrients percent of daily need

    Calories:178.3kcal
    8.92%
    Fat:0.5g
    0.77%
    Saturated Fat:0.07g
    0.44%
    Carbohydrates:30.84g
    10.28%
    Net Carbohydrates:29.79g
    10.83%
    Sugar:27.1g
    30.11%
    Cholesterol:0mg
    0%
    Sodium:16.81mg
    0.73%
    Alcohol:7.86g
    100%
    Alcohol %:2.77%
    100%
    Caffeine:4.72mg
    1.57%
    Protein:0.39g
    0.78%
    Vitamin C:20.17mg
    24.45%
    Vitamin A:831.4IU
    16.63%
    Vitamin K:9.03µg
    8.6%
    Manganese:0.16mg
    7.81%
    Potassium:210.09mg
    6%
    Folate:18.44µg
    4.61%
    Copper:0.09mg
    4.6%
    Fiber:1.05g
    4.21%
    Vitamin E:0.55mg
    3.64%
    Vitamin B1:0.05mg
    3.36%
    Vitamin B6:0.06mg
    3.07%
    Magnesium:11.71mg
    2.93%
    Vitamin B5:0.26mg
    2.61%
    Vitamin B2:0.03mg
    2.05%
    Calcium:20.16mg
    2.02%
    Iron:0.33mg
    1.81%
    Vitamin B3:0.35mg
    1.74%
    Phosphorus:14.05mg
    1.41%
    Source:My Recipes