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Zen Sangria
Zen Sangria
Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
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Beverage
Drink
45 min.
Preparation time
Gaps: no
Total: 45 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 360g
Price Per Serving: 3.77$
178kcal
Nutrition
Calories: 178kcal
Protein: 1.21%
Fat: 3.46%
Carbs: 95.33%
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Ingredients
2.5
cups
all-natural apricot nectar
chilled
1
purée of usa bartlett pear
thinly sliced for garnish
750
milliliter
sauvignon blanc white wine
dry white such as sauvignon blanc
1
cup
tea
10
servings
ice cubes
2.5
cups
pear nectar
chilled
2.5
cups
pomegranate juice
chilled
Equipment
Directions
In a pitcher, combine the wine with the pomegranate juice, pear and apricot nectars and vodka; refrigerate until chilled, 20 minutes.
Pour into glasses over ice, garnish with the pear slices and serve.
Nutrition Facts
Calories
178kcal
Protein
1.21%
Fat
3.46%
Carbs
95.33%
Properties
Glycemic Index
4.1
Glycemic Load
0.87
Inflammation Score
-7
Nutrition Score
4.4691304370113%
Flavonoids
Cyanidin
1.49mg
Delphinidin
0.5mg
Pelargonidin
0.06mg
Catechin
0.36mg
Epigallocatechin
1.9mg
Epicatechin
0.5mg
Epicatechin 3-gallate
1.38mg
Epigallocatechin 3-gallate
2.21mg
Theaflavin
0.37mg
Thearubigins
19.19mg
Kaempferol
0.33mg
Myricetin
0.11mg
Quercetin
1.21mg
Theaflavin-3,3'-digallate
0.41mg
Theaflavin-3'-gallate
0.36mg
Gallocatechin
0.29mg
Nutrients
percent of daily need
Calories:
178.3kcal
8.92%
Fat:
0.5g
0.77%
Saturated Fat:
0.07g
0.44%
Carbohydrates:
30.84g
10.28%
Net Carbohydrates:
29.79g
10.83%
Sugar:
27.1g
30.11%
Cholesterol:
0mg
0%
Sodium:
16.81mg
0.73%
Alcohol:
7.86g
100%
Alcohol %:
2.77%
100%
Caffeine:
4.72mg
1.57%
Protein:
0.39g
0.78%
Vitamin C:
20.17mg
24.45%
Vitamin A:
831.4IU
16.63%
Vitamin K:
9.03µg
8.6%
Manganese:
0.16mg
7.81%
Potassium:
210.09mg
6%
Folate:
18.44µg
4.61%
Copper:
0.09mg
4.6%
Fiber:
1.05g
4.21%
Vitamin E:
0.55mg
3.64%
Vitamin B1:
0.05mg
3.36%
Vitamin B6:
0.06mg
3.07%
Magnesium:
11.71mg
2.93%
Vitamin B5:
0.26mg
2.61%
Vitamin B2:
0.03mg
2.05%
Calcium:
20.16mg
2.02%
Iron:
0.33mg
1.81%
Vitamin B3:
0.35mg
1.74%
Phosphorus:
14.05mg
1.41%
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Beverage
Drink
Apricots
Pears
Pomegranates
Central American
Caribbean
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples