Zen Sangria

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Zen Sangria
45 min.
10
178kcal

Suggestions

Ingredients

  • 2.5 cups all-natural apricot nectar chilled
  •  purée of usa bartlett pear thinly sliced for garnish
  • 750 milliliter sauvignon blanc white wine dry white such as sauvignon blanc
  • cup tea 
  • 10 servings ice cubes 
  • 2.5 cups pear nectar chilled
  • 2.5 cups pomegranate juice chilled

Equipment

    Directions

    1. In a pitcher, combine the wine with the pomegranate juice, pear and apricot nectars and vodka; refrigerate until chilled, 20 minutes.
    2. Pour into glasses over ice, garnish with the pear slices and serve.

    Nutrition Facts

    Calories178kcal
    Protein1.21%
    Fat3.46%
    Carbs95.33%

    Properties

    Glycemic Index
    4.1
    Glycemic Load
    0.87
    Inflammation Score
    -7
    Nutrition Score
    4.4691304370113%

    Flavonoids

    Cyanidin
    1.49mg
    Delphinidin
    0.5mg
    Pelargonidin
    0.06mg
    Catechin
    0.36mg
    Epigallocatechin
    1.9mg
    Epicatechin
    0.5mg
    Epicatechin 3-gallate
    1.38mg
    Epigallocatechin 3-gallate
    2.21mg
    Theaflavin
    0.37mg
    Thearubigins
    19.19mg
    Kaempferol
    0.33mg
    Myricetin
    0.11mg
    Quercetin
    1.21mg
    Theaflavin-3,3'-digallate
    0.41mg
    Theaflavin-3'-gallate
    0.36mg
    Gallocatechin
    0.29mg

    Nutrients percent of daily need

    Calories:178.3kcal
    8.92%
    Fat:0.5g
    0.77%
    Saturated Fat:0.07g
    0.44%
    Carbohydrates:30.84g
    10.28%
    Net Carbohydrates:29.79g
    10.83%
    Sugar:27.1g
    30.11%
    Cholesterol:0mg
    0%
    Sodium:16.81mg
    0.73%
    Alcohol:7.86g
    100%
    Alcohol %:2.77%
    100%
    Caffeine:4.72mg
    1.57%
    Protein:0.39g
    0.78%
    Vitamin C:20.17mg
    24.45%
    Vitamin A:831.4IU
    16.63%
    Vitamin K:9.03µg
    8.6%
    Manganese:0.16mg
    7.81%
    Potassium:210.09mg
    6%
    Folate:18.44µg
    4.61%
    Copper:0.09mg
    4.6%
    Fiber:1.05g
    4.21%
    Vitamin E:0.55mg
    3.64%
    Vitamin B1:0.05mg
    3.36%
    Vitamin B6:0.06mg
    3.07%
    Magnesium:11.71mg
    2.93%
    Vitamin B5:0.26mg
    2.61%
    Vitamin B2:0.03mg
    2.05%
    Calcium:20.16mg
    2.02%
    Iron:0.33mg
    1.81%
    Vitamin B3:0.35mg
    1.74%
    Phosphorus:14.05mg
    1.41%
    Source:My Recipes