Zesty 100 Yard Bites

Health score
1%
Zesty 100 Yard Bites
20 min.
12
181kcal

Suggestions

Ingredients

  •  big colby jack cheese cut into quarters kraft
  • 12 slices oscar mayer deli honey ham fresh
  • 12  claussen bread 'n butter pickle chips 
  • tsp juice of lime fresh
  • 0.3 cup mayo with olive oil reduced fat mayonnaise kraft
  • 12  pimento-stuffed olives green
  •  plum tomatoes cut into 12 slices
  • 12 slices oscar mayer deli slow roasted roast beef fresh
  • 12  slider buns 
  • Tbsp sriracha sauce hot ( chili sauce)

Equipment

  • bowl
  • skewers

Directions

  1. Mix mayo, Sriracha and lime juice in small bowl.
  2. Spread each bun with 1/2 Tbsp. (1-1/2 tsp.) of the mayo mixture.
  3. Fill each bun with 1 folded slice each ham and roast beef, a cheese slice quarter, tomato slice and pickle.
  4. Top each bun with a small decorative bamboo skewer, skewered with an olive.

Nutrition Facts

Calories181kcal
Protein20.07%
Fat40.74%
Carbs39.19%

Properties

Glycemic Index
3.17
Glycemic Load
0.11
Inflammation Score
-1
Nutrition Score
4.2200000337932%

Flavonoids

Eriodictyol
0.01mg
Hesperetin
0.04mg
Naringenin
0.07mg
Luteolin
0.02mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:181.26kcal
9.06%
Fat:8.12g
12.49%
Saturated Fat:2.04g
12.76%
Carbohydrates:17.57g
5.86%
Net Carbohydrates:15.98g
5.81%
Sugar:3.11g
3.46%
Cholesterol:19.16mg
6.39%
Sodium:548.5mg
23.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9g
17.99%
Vitamin B1:0.18mg
11.85%
Selenium:6.66µg
9.51%
Vitamin B3:1.41mg
7.03%
Iron:1.23mg
6.81%
Phosphorus:67.86mg
6.79%
Fiber:1.59g
6.36%
Vitamin B6:0.12mg
6.22%
Vitamin K:5.42µg
5.17%
Zinc:0.73mg
4.84%
Vitamin B2:0.07mg
4.19%
Calcium:38.38mg
3.84%
Vitamin C:2.95mg
3.57%
Potassium:121.18mg
3.46%
Vitamin B12:0.2µg
3.3%
Vitamin E:0.46mg
3.04%
Vitamin A:123.41IU
2.47%
Magnesium:7.87mg
1.97%
Copper:0.04mg
1.92%
Vitamin B5:0.15mg
1.5%
Vitamin D:0.2µg
1.32%
Manganese:0.02mg
1.01%