35 min.
Preparation time
Preparation: 15 min.
Cooking: 20 min.
Gaps: no
Total: 35 min.
Servings
Serve: 4 persons
Weight Per Serving: 427g
Price Per Serving: 1.22$
459kcal
Nutrition
Calories: 459kcal
Protein: 13.49%
Fat: 35.34%
Carbs: 51.17%
Ingredients
- 1 tablespoon butter
- 1.5 teaspoons chili powder
- 1.5 cups rice cooked
- 1.5 cups rice cooked
- 1.5 cups rice cooked
- 0.3 pound mushrooms fresh sliced
- 0.3 pound mushrooms fresh sliced
- 0.1 teaspoon garlic powder
- 4 ounces to 2 chilies slit green chopped canned
- 2 tablespoons spring onion sliced
- 4 ounces monterrey jack cheese shredded divided
- 1 teaspoon salt
- 0.5 cup cream sour
- 2 medium zucchini thinly sliced
Equipment
Directions
- In a large skillet, cook beef over medium heat until no longer pink; drain.
- Add the butter, zucchini, mushrooms and onions; cook and stir until vegetables are tender.
- Drain. Stir in the chili powder, salt and garlic powder.
- Add the rice, chilies, sour cream and half of the cheese.
- Transfer to a greased 2-qt. baking dish; sprinkle with remaining cheese.
- Bake, uncovered, at 350° for 20-22 minutes or until cheese is melted.
Nutrition Facts
Properties
Nutrition Score
18.076521857925%
Flavonoids
Nutrients percent of daily need