Zippy Grilled Cheese & Bacon Sandwich

Health score
3%
Zippy Grilled Cheese & Bacon Sandwich
11 min.
1
330kcal

Suggestions

Ingredients

  • slices oscar mayer bacon cooked
  •  singles kraft
  • tsp miracle whip dressing 
  • slices bread white

Equipment

  • frying pan

Directions

  1. Fill bread slices with Singles and bacon.
  2. Spread outside of sandwich with dressing.
  3. Cook in skillet on medium heat 3 min. on each side or until golden brown on both sides.

Nutrition Facts

Calories330kcal
Protein13.15%
Fat53.85%
Carbs33%

Properties

Glycemic Index
74.78
Glycemic Load
17.54
Inflammation Score
-3
Nutrition Score
8.5526086185937%

Nutrients percent of daily need

Calories:329.84kcal
16.49%
Fat:19.55g
30.07%
Saturated Fat:6.33g
39.59%
Carbohydrates:26.95g
8.98%
Net Carbohydrates:25.6g
9.31%
Sugar:3.83g
4.26%
Cholesterol:30.26mg
10.09%
Sodium:634.54mg
27.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.74g
21.48%
Selenium:20.44µg
29.21%
Vitamin B1:0.37mg
25%
Vitamin B3:4.15mg
20.75%
Manganese:0.3mg
15.04%
Folate:55.5µg
13.88%
Phosphorus:138.82mg
13.88%
Calcium:122.54mg
12.25%
Iron:1.87mg
10.41%
Vitamin B2:0.16mg
9.48%
Vitamin B6:0.16mg
8.15%
Zinc:1.01mg
6.73%
Fiber:1.34g
5.38%
Vitamin B5:0.51mg
5.12%
Magnesium:18.78mg
4.7%
Potassium:155.24mg
4.44%
Copper:0.08mg
4.02%
Vitamin B12:0.22µg
3.67%
Vitamin E:0.3mg
1.99%
Vitamin A:67IU
1.34%
Vitamin D:0.18µg
1.17%