Zombie Hand Pudding Cups

Zombie Hand Pudding Cups
20 min.
5
421kcal

Suggestions

Ingredients

  • servings gel food coloring green yellow
  • 3.9 oz jell-o vanilla flavor pudding instant
  • candy decorations green
  • cups milk cold
  •  vanilla creme-filled chocolate sandwich cookies crushed finely

Equipment

  • bowl
  • whisk

Directions

  1. ADD several drops of green food coloring (around 5-7 drops) and a few yellow drops of food coloring (around 2-3 drops) to milk to get desired lime green color.
  2. Whisk until blended.
  3. BEAT pudding mix and green milk in medium bowl with whisk for 2 minutes.
  4. POUR pudding into five 6 oz. dessert cups. Refrigerate at least five minutes to set pudding.
  5. COVER with crushed chocolate sandwich cookies to resemble dirt. Insert candy decorations (such as zombie hand) into top and refrigerate until serving.

Nutrition Facts

Calories421kcal
Protein5.59%
Fat33.7%
Carbs60.71%

Properties

Glycemic Index
7.6
Glycemic Load
1.73
Inflammation Score
-2
Nutrition Score
4.743478204893%

Nutrients percent of daily need

Calories:420.75kcal
21.04%
Fat:15.81g
24.32%
Saturated Fat:8.28g
51.76%
Carbohydrates:64.07g
21.36%
Net Carbohydrates:62.6g
22.76%
Sugar:53.91g
59.91%
Cholesterol:17.95mg
5.98%
Sodium:261.66mg
11.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.9g
11.81%
Calcium:173.3mg
17.33%
Phosphorus:109.82mg
10.98%
Vitamin B2:0.17mg
10.15%
Vitamin B12:0.53µg
8.78%
Vitamin D:1.07µg
7.16%
Vitamin B1:0.09mg
6.15%
Fiber:1.47g
5.89%
Vitamin A:251.3IU
5.03%
Iron:0.85mg
4.71%
Potassium:163.93mg
4.68%
Vitamin B5:0.42mg
4.21%
Selenium:2.49µg
3.55%
Magnesium:13.73mg
3.43%
Vitamin B6:0.06mg
3.11%
Zinc:0.46mg
3.08%
Vitamin B3:0.49mg
2.45%
Manganese:0.05mg
2.39%
Vitamin E:0.28mg
1.86%
Folate:7.2µg
1.8%
Copper:0.02mg
1.1%