45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 7 persons
Weight Per Serving: 96g
Price Per Serving: 0.47$
41kcal
Nutrition
Calories: 41kcal
Protein: 13.77%
Fat: 32.13%
Carbs: 54.1%
Ingredients
- 1 cup ears corn fresh
- 2 tablespoons parsley fresh chopped
- 2 tablespoons spring onion thinly sliced
- 2 teaspoons olive oil
- 0.1 teaspoon pepper
- 0.3 teaspoon salt
- 4 cups zucchini diced () ( 1 pound)
Equipment
Directions
- Heat oil in a large nonstick skillet over medium-high heat.
- Add zucchini and corn; saut 5 minutes or until zucchini is tender.
- Add parsley and remaining ingredients, and stir well. Cook 1 minute or until thoroughly heated.
Nutrition Facts
Properties
Nutrition Score
5.2865217055963%
Flavonoids
Nutrients percent of daily need