Zucchini and Olive Flatbread

Health score
4%
Zucchini and Olive Flatbread
35 min.
6
336kcal

Suggestions

Ingredients

  • 0.5 cup olives black pitted sliced
  • tablespoon olive oil plus extra extra-virgin for drizzling
  • tablespoons oregano leaves fresh divided chopped
  • 2.5 ounces pecorino cheese grated
  • pound pizza dough 
  • ounces mozzarella cheese shredded
  • ounce zucchini trimmed cut into 1/8-inch slices

Equipment

  • oven
  • pastry brush

Directions

  1. Watch how to make this recipe.
  2. Place an oven rack in the lower third of the oven. Preheat the oven to 450 degrees F.
  3. On a lightly floured work surface, roll out the dough into a 12-inch circle. With a pastry brush, brush 1 tablespoon of the oil over the dough. Using the tines of a fork, prick the dough all over. Arrange the zucchini slices in a single layer on top of the dough.
  4. Drizzle the zucchini with oil.
  5. Bake the dough for 18 to 20 minutes until the edges begin to brown.
  6. Remove the bread from the oven, sprinkle with 1 tablespoon of oregano, the cheeses, and the olives.
  7. Bake for 5 to 7 minutes until the cheeses are melted and bubbly.
  8. Sprinkle the flatbread with the remaining oregano, cut into wedges and serve.

Nutrition Facts

Calories336kcal
Protein16.92%
Fat36.77%
Carbs46.31%

Properties

Glycemic Index
12.33
Glycemic Load
0.37
Inflammation Score
-9
Nutrition Score
7.5608695538148%

Flavonoids

Luteolin
0.07mg
Quercetin
0.25mg

Nutrients percent of daily need

Calories:336.17kcal
16.81%
Fat:14g
21.53%
Saturated Fat:5.7g
35.61%
Carbohydrates:39.66g
13.22%
Net Carbohydrates:37.07g
13.48%
Sugar:6.04g
6.71%
Cholesterol:27.22mg
9.07%
Sodium:985.81mg
42.86%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.49g
28.98%
Calcium:259.66mg
25.97%
Phosphorus:173.96mg
17.4%
Iron:3.04mg
16.87%
Vitamin K:14.24µg
13.57%
Fiber:2.59g
10.37%
Vitamin B12:0.56µg
9.39%
Vitamin B2:0.14mg
8.37%
Vitamin C:6.8mg
8.25%
Manganese:0.16mg
7.91%
Vitamin E:1.18mg
7.85%
Selenium:5.18µg
7.4%
Zinc:1.03mg
6.85%
Vitamin A:324.94IU
6.5%
Magnesium:21.16mg
5.29%
Vitamin B6:0.1mg
4.98%
Potassium:148.93mg
4.26%
Folate:15.51µg
3.88%
Copper:0.05mg
2.49%
Vitamin B1:0.03mg
2.16%
Vitamin B5:0.17mg
1.72%
Vitamin B3:0.3mg
1.52%