45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 536g
Price Per Serving: 1.63$
398kcal
Nutrition
Calories: 398kcal
Protein: 22.56%
Fat: 5.7%
Carbs: 71.74%
Ingredients
- 0.5 cup slivered basil fresh
- 30 ounce .5 can cannellini beans drained canned
- 2 cups couscous hot cooked
- 2 tablespoons cooking wine dry white
- 1 large clove garlic minced
- 2 tablespoons oregano fresh chopped
- 3 tablespoons parmigiano reggiano cheese freshly grated
- 0.1 teaspoon pepper
- 0.3 teaspoon salt
- 2 pounds zucchini cut into 2- x 1/2-inch strips
Equipment
Directions
- Coat a large nonstick skillet with cooking spray; place over high heat until hot.
- Add zucchini; saute 4 minutes or until lightly browned, stirring frequently.
- Add garlic, and saute 1 minute.
- Add wine; cook 2 minutes.
- Add beans, salt, and pepper. Reduce heat to medium, and cook 4 minutes or until thoroughly heated.
- Add basil and oregano; toss. Spoon evenly over couscous; sprinkle with cheese.
Nutrition Facts
Properties
Nutrition Score
31.125217225241%
Flavonoids
Nutrients percent of daily need