45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 99g
Price Per Serving: 0.42$
71kcal
Nutrition
Calories: 71kcal
Protein: 25.63%
Fat: 30.22%
Carbs: 44.15%
Ingredients
- 0.1 teaspoon pepper black freshly ground
- 0.3 cup breadcrumbs dry
- 2 tablespoons skim milk fat-free
- 0.3 teaspoon garlic powder
- 1 ounce parmesan fresh grated
- 2.5 cups zucchini () ( 2 small)
- 0.3 teaspoon lawry's seasoned salt
Equipment
- bowl
- baking sheet
- oven
- whisk
- wire rack
Directions
- Preheat oven to 42
- Combine first 5 ingredients in a medium bowl, stirring with a whisk.
- Place milk in a shallow bowl. Dip zucchini slices in milk, and dredge in breadcrumb mixture.
- Place coated slices on an ovenproof wire rack coated with cooking spray; place rack on a baking sheet.
- Bake at 425 for 30 minutes or until browned and crisp.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
5.6521738638049%
Flavonoids
Nutrients percent of daily need