1-2-3 Hot Cocoa

Gluten Free
Health score
6%
1-2-3 Hot Cocoa
Download PDF
BeverageDrink
10 min.
6
229kcal

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Ingredients

  • 3.9 oz jell-o chocolate flavor pudding instant
  • 0.5 cup marshmallows jet-puffed miniature divided
  • 6 cups milk cold

Equipment

  • sauce pan
  • whisk

Directions

  1. Beat pudding mix and milk in saucepan with whisk 2 min.
  2. Bring just to simmer on medium heat, stirring frequently.
  3. Pour into mugs. Top with marshmallows.

Nutrition Facts

Calories229kcal
Protein14.7%
Fat31.76%
Carbs53.54%

Properties

Glycemic Index
16.42
Glycemic Load
6.38
Inflammation Score
-4
Nutrition Score
8.7539129296075%

Nutrients percent of daily need

Calories:229.3kcal
11.47%
Fat:8.17g
12.56%
Saturated Fat:4.69g
29.33%
Carbohydrates:30.98g
10.33%
Net Carbohydrates:30.31g
11.02%
Sugar:26.64g
29.6%
Cholesterol:29.28mg
9.76%
Sodium:359.38mg
15.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.5g
17%
Calcium:302.46mg
30.25%
Phosphorus:260.04mg
26%
Vitamin B12:1.32µg
21.96%
Vitamin B2:0.35mg
20.41%
Vitamin D:2.68µg
17.89%
Potassium:409.7mg
11.71%
Magnesium:37.66mg
9.41%
Vitamin B1:0.14mg
9.23%
Vitamin B5:0.91mg
9.15%
Vitamin A:395.28IU
7.91%
Vitamin B6:0.15mg
7.56%
Zinc:1.12mg
7.44%
Selenium:5.17µg
7.38%
Manganese:0.08mg
3.89%
Copper:0.07mg
3.59%
Fiber:0.67g
2.67%
Vitamin B3:0.3mg
1.51%
Iron:0.25mg
1.37%
Gluten FreeChocolateBeverageDrink
Source:Kraft Recipes

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