Vegetarian 10-Minute Cheesy Mexican Rice Recipe - What She Ate

Health score

5%

10-Minute Cheesy Mexican Rice

Side Dish Antipasti Starter Snack

10 min.

10

73kcal

Suggestions

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Ingredients

14.5 oz chicken broth fat-free reduced-sodium canned
2 cups rice white instant uncooked
0.8 cup taco bellâ® & chunky salsa thick
4 oz velveetaâ cut into 1/2-inch cubes
4 oz velveetaâ cut into 1/2-inch cubes

Equipment

sauce pan

Directions

Bring combined broth and salsa to boil in medium saucepan.
Add rice and VELVEETA; stir. Cover.
Remove from heat.
Let stand 5 min.
Stir until VELVEETA is completely melted and mixture is well blended.

Nutrition Facts

Calories73kcal

Protein10.28%

Fat3.36%

Carbs86.36%

Properties

Glycemic Index

0

Glycemic Load

0

Inflammation Score

-3

Nutrition Score

3.7234782913457%

Nutrients percent of daily need

Calories:72.66kcal

3.63%

Fat:0.27g

0.41%

Saturated Fat:0.03g

0.19%

Carbohydrates:15.53g

5.18%

Net Carbohydrates:14.85g

5.4%

Sugar:0.81g

0.9%

Cholesterol:0mg

0%

Sodium:297.77mg

12.95%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:1.85g

3.7%

Folate:48.49µg

12.12%

Vitamin B1:0.17mg

11.26%

Selenium:7.48µg

10.68%

Manganese:0.2mg

9.8%

Vitamin B3:1.65mg

8.26%

Iron:1.22mg

6.79%

Phosphorus:31.06mg

3.11%

Vitamin B6:0.06mg

3.05%

Fiber:0.68g

2.71%

Copper:0.05mg

2.55%

Zinc:0.29mg

1.95%

Potassium:67.29mg

1.92%

Vitamin A:93.6IU

1.87%

Vitamin E:0.24mg

1.63%

Vitamin B5:0.16mg

1.63%

Magnesium:5.74mg

1.44%

Vitamin B12:0.08µg

1.37%

Vitamin B2:0.02mg

1.16%

Calcium:10.89mg

1.09%

Side Dish Antipasti Starter Snack Appetizer Antipasto Hor D'oeuvre Gluten Free Dairy Free Lacto Ovo Vegetarian Fodmap Friendly Chicken Mexican

Source:Kraft Recipes

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