10-Minute White Chocolate Mousse

Gluten Free
Health score
6%
10-Minute White Chocolate Mousse
10 min.
6
86kcal

Suggestions


Indulge your sweet tooth with this delightful 10-Minute White Chocolate Mousse, a dessert that promises to impress without the fuss! Perfectly gluten-free and ready in just 10 minutes, this creamy treat is ideal for any occasion, whether you're hosting a dinner party or simply craving something sweet after a long day.

Imagine the rich, velvety texture of white chocolate melting in your mouth, complemented by the lightness of whipped topping. This mousse is not only a feast for the senses but also a guilt-free indulgence, with each serving containing only 86 calories. The combination of soymilk and white chocolate creates a luscious base, while the instant pudding mix ensures a quick and easy preparation.

For an extra touch of elegance, serve your mousse topped with fresh raspberries or strawberries, adding a burst of color and flavor that elevates this dessert to gourmet status. A sprinkle of grated white chocolate on top adds a delightful finishing touch, making it as visually appealing as it is delicious.

Whether you're a seasoned chef or a kitchen novice, this recipe is a breeze to whip up. Treat yourself and your loved ones to a dessert that is not only quick to prepare but also incredibly satisfying. Dive into the world of sweet decadence with this 10-Minute White Chocolate Mousse!

Ingredients

  • tablespoon soymilk 
  • oz chocolate white (from 6-oz package)
  • 0.8 cup soymilk 
  • box peach pie filling white instant (4-serving size)
  • cups cool whip fat-free frozen thawed ()
  • serving strawberries fresh
  • serving baker's chocolate white grated

Equipment

  • bowl
  • sauce pan
  • whisk

Directions

  1. In 1-quart saucepan, place 1 tablespoon soymilk and 1 oz baking bar.
  2. Heat over low heat, stirring constantly, until baking bar is melted and mixture is smooth. Cool slightly.
  3. Meanwhile, in medium bowl, beat 3/4 cup soymilk and the pudding mix with wire whisk until mixture is blended and thickened. Stir in melted white baking bar mixture until well blended. Fold in whipped topping.
  4. To serve, spoon into individual dessert dishes; serve immediately or refrigerate until serving time. Just before serving, top with berries; sprinkle with grated white baking bar.

Nutrition Facts

Calories86kcal
Protein9.66%
Fat36.02%
Carbs54.32%

Properties

Glycemic Index
29.47
Glycemic Load
2.82
Inflammation Score
-2
Nutrition Score
5.0400000007256%

Flavonoids

Cyanidin
0.4mg
Petunidin
0.03mg
Delphinidin
0.07mg
Pelargonidin
5.96mg
Peonidin
0.01mg
Catechin
0.85mg
Epigallocatechin
0.19mg
Epicatechin
0.34mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.03mg
Naringenin
0.06mg
Kaempferol
0.12mg
Myricetin
0.01mg
Quercetin
0.27mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:85.8kcal
4.29%
Fat:3.56g
5.48%
Saturated Fat:1.76g
10.98%
Carbohydrates:12.09g
4.03%
Net Carbohydrates:11.34g
4.12%
Sugar:8.8g
9.77%
Cholesterol:4.99mg
1.66%
Sodium:38.61mg
1.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.15g
4.3%
Vitamin C:16.44mg
19.93%
Vitamin B2:0.24mg
13.95%
Vitamin B12:0.74µg
12.37%
Calcium:85.22mg
8.52%
Vitamin B3:1.27mg
6.37%
Vitamin E:0.94mg
6.3%
Vitamin B6:0.12mg
5.97%
Folate:20.63µg
5.16%
Manganese:0.1mg
5%
Vitamin B1:0.07mg
4.39%
Potassium:123.81mg
3.54%
Vitamin A:173.85IU
3.48%
Copper:0.06mg
3.2%
Phosphorus:31.75mg
3.18%
Fiber:0.75g
2.99%
Selenium:1.81µg
2.58%
Vitamin D:0.38µg
2.56%
Iron:0.3mg
1.69%
Zinc:0.24mg
1.59%
Magnesium:6.24mg
1.56%