1990 Hot Chocolate Deluxe

Gluten Free
Health score
4%
1990 Hot Chocolate Deluxe
Download PDF
BeverageDrink
45 min.
5
242kcal

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Ingredients

  • 0.3 cup chocolate syrup 
  • 0.3 cup rum / brandy / coffee liqueur 
  • 4 cups milk 
  • 0.3 cup water boiling
  • 5 servings garnish: whipped cream 

Equipment

  • sauce pan

Directions

  1. Stir together 1/4 cup boiling water and chocolate syrup in a medium saucepan; add milk, stirring until blended. Cook over medium heat 6 to 8 minutes or until thoroughly heated. Stir in liqueur.
  2. Garnish, if desired.
  3. Note: For testing purposes only, we used Kahla.

Nutrition Facts

Calories242kcal
Protein12.79%
Fat32.16%
Carbs55.05%

Properties

Glycemic Index
18.6
Glycemic Load
3.88
Inflammation Score
-4
Nutrition Score
7.5569565505113%

Nutrients percent of daily need

Calories:242.31kcal
12.12%
Fat:7.85g
12.08%
Saturated Fat:4.58g
28.63%
Carbohydrates:30.25g
10.08%
Net Carbohydrates:29.73g
10.81%
Sugar:27.16g
30.18%
Cholesterol:27.98mg
9.33%
Sodium:90.91mg
3.95%
Alcohol:3.41g
100%
Alcohol %:1.74%
100%
Protein:7.03g
14.06%
Calcium:249.31mg
24.93%
Phosphorus:228.29mg
22.83%
Vitamin B12:1.07µg
17.86%
Vitamin B2:0.28mg
16.66%
Vitamin D:2.17µg
14.47%
Potassium:346.42mg
9.9%
Magnesium:37.2mg
9.3%
Vitamin B1:0.11mg
7.56%
Vitamin B5:0.75mg
7.49%
Vitamin A:357.32IU
7.15%
Zinc:0.97mg
6.46%
Vitamin B6:0.12mg
6.14%
Selenium:4.07µg
5.82%
Copper:0.11mg
5.34%
Manganese:0.08mg
4.21%
Iron:0.43mg
2.36%
Fiber:0.52g
2.08%
Vitamin B3:0.27mg
1.37%
Gluten FreeChocolateBeverageDrink
Source:My Recipes

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