45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 66g
Price Per Serving: 0.56$
158kcal
Nutrition
Calories: 158kcal
Protein: 5.76%
Fat: 46.92%
Carbs: 47.32%
Ingredients
- 0.5 cupcoconut butter
- 1 tablespoonpeanut butter
- 2 bananaripe
- 3 tablespoonscocoa powder
- 2 tablespoonsagave nectar
- 1 teaspoonvanilla extract
Equipment
Directions
- Combine all ingredients in a food processor until smooth.
- Fold mixture into a flat, sealable container and freeze for 1 hour or refrigerate overnight.
- To make your own coconut butter, pulse shredded coconut in a food processor until smooth; about 8-12 minutes.
Nutrition Facts
Properties
Nutrition Score
4.0808695652174%
Flavonoids
Taste
Nutrients percent of daily need