30 Minutes to Homemade SURE.JELL Blueberry-Peach Freezer Jam

Vegetarian
Vegan
Gluten Free
Dairy Free
30 Minutes to Homemade SURE.JELL Blueberry-Peach Freezer Jam
1490 min.
50
90kcal

Suggestions

Ingredients

  • cups fully blueberries ripe
  • 1.8 oz sure-jell fruit pectin 
  • 0.3 cup juice of lemon 
  •  fully peaches fresh ripe
  • cups sugar 
  • 0.8 cup water 

Equipment

  • bowl
  • sauce pan

Directions

  1. Rinse clean plastic containers and lids with boiling water. Dry thoroughly.
  2. Stem and crush blueberries thoroughly; measure exactly 2 cups into large bowl. Peel, pit and finely chop peaches. Measure exactly 1 cup peaches into bowl with blueberries; mix well. Stir in lemon juice, then sugar.
  3. Let stand 10 min., stirring occasionally.
  4. Mix water and pectin in small saucepan. Bring to boil on high heat, stirring constantly. Boil 1 min., stirring constantly.
  5. Add to fruit mixture; stir 3 min. or until sugar is dissolved and no longer grainy. (A few sugar crystals may remain.)
  6. Fill all containers immediately to within 1/2 inch of tops. Wipe off top edges of containers; immediately cover with lids.
  7. Let stand at room temperature 24 hours. Jam is now ready to use. Store in refrigerator up to 3 weeks or in freezer up to 1 year. Thaw in refrigerator before using.

Nutrition Facts

Calories90kcal
Protein0.63%
Fat1.19%
Carbs98.18%

Properties

Glycemic Index
3.01
Glycemic Load
14.74
Inflammation Score
-1
Nutrition Score
0.69086956135605%

Flavonoids

Cyanidin
1.12mg
Petunidin
3.73mg
Delphinidin
4.19mg
Malvidin
8mg
Peonidin
2.4mg
Catechin
0.92mg
Epigallocatechin
0.14mg
Epicatechin
0.21mg
Epigallocatechin 3-gallate
0.02mg
Eriodictyol
0.06mg
Hesperetin
0.18mg
Naringenin
0.02mg
Luteolin
0.02mg
Kaempferol
0.21mg
Myricetin
0.15mg
Quercetin
0.95mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:89.76kcal
4.49%
Fat:0.13g
0.19%
Saturated Fat:0.01g
0.03%
Carbohydrates:23.22g
7.74%
Net Carbohydrates:22.76g
8.28%
Sugar:21.67g
24.08%
Cholesterol:0mg
0%
Sodium:3.27mg
0.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.15g
0.3%
Vitamin K:2.47µg
2.35%
Vitamin C:1.87mg
2.26%
Manganese:0.05mg
2.25%
Fiber:0.46g
1.85%