30 Minutes to Homemade SURE.JELL Strawberry-Blueberry Freezer Jam

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
30 Minutes to Homemade SURE.JELL Strawberry-Blueberry Freezer Jam
1470 min.
96
39kcal

Suggestions

Ingredients

  • cup blueberries crushed
  • pkg sure-jell fruit pectin 
  • 1.5 cups strawberries fresh crushed
  • 4.5 cups sugar 
  • 0.8 cup water 

Equipment

  • bowl
  • sauce pan

Directions

  1. Rinse 6 clean (1-cup) plastic containers and lids with boiling water. Dry thoroughly.
  2. Mix fruit in large bowl. Stir in sugar.
  3. Let stand 10 min., stirring occasionally.
  4. Mix water and pectin in small saucepan. Bring to boil on high heat, stirring constantly. Cook and stir 1 min.
  5. Add to fruit mixture; stir 3 min. (A few sugar crystals may remain.)
  6. Fill all containers immediately to within 1/2 inch of tops. Wipe off top edges of containers; immediately cover with lids.
  7. Let stand at room temperature 24 hours. Refrigerate up to 3 weeks or freeze up to 1 year. (If frozen, thaw in refrigerator before using.)

Nutrition Facts

Calories39kcal
Protein0.27%
Fat0.95%
Carbs98.78%

Properties

Glycemic Index
1.56
Glycemic Load
6.67
Inflammation Score
-1
Nutrition Score
0.22130434765764%

Flavonoids

Cyanidin
0.17mg
Petunidin
0.49mg
Delphinidin
0.55mg
Malvidin
1.04mg
Pelargonidin
0.56mg
Peonidin
0.31mg
Catechin
0.15mg
Epigallocatechin
0.03mg
Epicatechin
0.02mg
Naringenin
0.01mg
Kaempferol
0.04mg
Myricetin
0.02mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:39.39kcal
1.97%
Fat:0.04g
0.07%
Saturated Fat:0g
0.01%
Carbohydrates:10.2g
3.4%
Net Carbohydrates:10.08g
3.66%
Sugar:9.62g
10.69%
Cholesterol:0mg
0%
Sodium:1.27mg
0.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.03g
0.06%
Vitamin C:1.47mg
1.78%