30 Minutes to Homemade SURE.JELL Strawberry-Citrus Freezer Jam

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
30 Minutes to Homemade SURE.JELL Strawberry-Citrus Freezer Jam
1470 min.
30
116kcal

Suggestions

Ingredients

  • box sure-jell fruit pectin 
  •  limes 
  •  oranges 
  • 1.5 cups strawberries ripe crushed ( 1 qt. fully strawberries)
  • cups sugar 
  • 0.8 cup water 

Equipment

  • bowl
  • sauce pan

Directions

  1. Rinse clean plastic containers and lids with boiling water. Dry thoroughly.
  2. Stem and crush strawberries thoroughly, one layer at a time. Measure exactly 1-1/2 cups of the crushed strawberries into large bowl. Grate oranges; add grated peel to strawberries in bowl. Peel, section and finely chop oranges; add to ingredients in bowl. Grate limes; add grated peel to ingredients in bowl. Squeeze juice from limes; add juice to ingredients in bowl. Stir in sugar.
  3. Let stand 10 min., stirring occasionally.
  4. Mix water and pectin in small saucepan. Bring to boil on high heat, stirring constantly. Boil and stir 1 min.
  5. Add to fruit mixture; stir 3 min. or until sugar is dissolved and no longer grainy. (A few sugar crystals may remain.)
  6. Fill all containers immediately to within 1/2 inch of tops. Wipe off top edges of containers; immediately cover with lids.
  7. Let stand at room temperature 24 hours. Jam is now ready to use. Store in refrigerator up to 3 weeks or freeze extra containers up to 1 year. Thaw in refrigerator before using.

Nutrition Facts

Calories116kcal
Protein0.54%
Fat0.97%
Carbs98.49%

Properties

Glycemic Index
6.15
Glycemic Load
19.24
Inflammation Score
-1
Nutrition Score
1.133478268981%

Flavonoids

Cyanidin
0.12mg
Petunidin
0.01mg
Delphinidin
0.02mg
Pelargonidin
1.79mg
Catechin
0.22mg
Epigallocatechin
0.06mg
Epicatechin
0.03mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.01mg
Hesperetin
4.3mg
Naringenin
1.51mg
Luteolin
0.02mg
Kaempferol
0.05mg
Myricetin
0.02mg
Quercetin
0.14mg

Nutrients percent of daily need

Calories:115.83kcal
5.79%
Fat:0.13g
0.2%
Saturated Fat:0g
0.03%
Carbohydrates:30.12g
10.04%
Net Carbohydrates:29.5g
10.73%
Sugar:27.86g
30.95%
Cholesterol:0mg
0%
Sodium:4.06mg
0.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.17g
0.33%
Vitamin C:10.18mg
12.34%
Fiber:0.62g
2.49%
Manganese:0.03mg
1.63%
Folate:4.72µg
1.18%
Copper:0.02mg
1.01%