30 Minutes To Homemade SURE.JELL Strawberry Freezer Jam

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
30 Minutes To Homemade SURE.JELL Strawberry Freezer Jam
1470 min.
30
111kcal

Suggestions

Ingredients

  • pkg sure-jell fruit pectin 
  • cups strawberries ripe crushed (buy 1 qt. fully strawberries)
  • cups sugar 
  • 0.8 cup water 

Equipment

  • bowl
  • sauce pan

Directions

  1. Rinse 5 (1-cup) plastic containers and lids with boiling water. Dry thoroughly.
  2. Remove and discard strawberry stems. Crush strawberries thoroughly, 1 cup at a time. Measure exactly 2 cups prepared fruit into large bowl. Stir in sugar.
  3. Let stand 10 min., stirring occasionally.
  4. Mix water and pectin in small saucepan. Bring to boil on high heat, stirring constantly. Continue boiling and stirring 1 min.
  5. Add to fruit mixture; stir 3 min. or until most the sugar is dissolved. (A few sugar crystals may remain.)
  6. Fill containers immediately to within 1/2 inch of tops. Wipe off top edges of containers; immediately cover with lids.
  7. Let stand at room temperature 24 hours. Jam is now ready to use. Store in refrigerator up to 3 weeks or in freezer up to 1 year. (If frozen, thaw in refrigerator before using.)

Nutrition Facts

Calories111kcal
Protein0.24%
Fat0.92%
Carbs98.84%

Properties

Glycemic Index
3.67
Glycemic Load
18.83
Inflammation Score
-1
Nutrition Score
0.66260870659481%

Flavonoids

Cyanidin
0.16mg
Petunidin
0.01mg
Delphinidin
0.03mg
Pelargonidin
2.39mg
Catechin
0.3mg
Epigallocatechin
0.07mg
Epicatechin
0.04mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.01mg
Naringenin
0.03mg
Kaempferol
0.05mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:111.16kcal
5.56%
Fat:0.12g
0.18%
Saturated Fat:0g
0.01%
Carbohydrates:28.8g
9.6%
Net Carbohydrates:28.47g
10.35%
Sugar:27.08g
30.09%
Cholesterol:0mg
0%
Sodium:3.99mg
0.17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.07g
0.14%
Vitamin C:5.64mg
6.84%
Manganese:0.04mg
1.96%
Fiber:0.34g
1.34%