30 Minutes to Homemade SURE.JELL® Cranberry-Orange Freezer Relish

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
30 Minutes to Homemade SURE.JELL® Cranberry-Orange Freezer Relish
1470 min.
100
45kcal

Suggestions

Ingredients

  • cups fruit ripe prepared (buy 1 lb. fully cranberries, 2 medium oranges and 1 lemon)
  • box sure-jell fruit pectin 
  • tsp ground cinnamon 
  • 0.1 tsp ground cloves 
  • 5.5 cups sugar 
  • 0.8 cup water 

Equipment

  • bowl
  • sauce pan
  • peeler

Directions

  1. Rinse clean plastic containers and lids with boiling water. Dry thoroughly.
  2. Finely chop or grind cranberries. Measure 2 cups of the cranberries; set aside.
  3. Remove colored part of peel from oranges using a vegetable peeler; set aside.
  4. Remove and discard remaining white part of peel from oranges. Chop the orange pulp, reserving any juice. Repeat procedure with lemon. Chop reserved orange and lemon peels.
  5. Combine all fruit, including cranberries, and peels. Measure exactly 3 cups of the prepared fruit mixture into large bowl.
  6. Add spices; mix well. Stir in sugar.
  7. Let stand 10 min., stirring occasionally.
  8. Mix water and pectin in small saucepan. Bring to boil on high heat, stirring constantly. Continue boiling and stirring 1 min.
  9. Add to fruit mixture; stir 3 min. or until sugar is dissolved and no longer grainy. (A few sugar crystals may remain.)
  10. Fill all containers immediately to within 1/2 inch of tops. Wipe off top edges of containers; immediately cover with lids.
  11. Let stand at room temperature 24 hours. Relish is now ready to use. Store in refrigerator up to 3 weeks or freeze extra containers up to 1 year. Thaw in refrigerator before using.

Nutrition Facts

Calories45kcal
Protein0.14%
Fat0.78%
Carbs99.08%

Properties

Glycemic Index
1.2
Glycemic Load
7.79
Inflammation Score
0
Nutrition Score
0.16347826191265%

Flavonoids

Cyanidin
1.39mg
Delphinidin
0.23mg
Malvidin
0.01mg
Pelargonidin
0.01mg
Peonidin
1.47mg
Catechin
0.01mg
Epigallocatechin
0.02mg
Epicatechin
0.13mg
Epigallocatechin 3-gallate
0.03mg
Myricetin
0.2mg
Quercetin
0.45mg

Nutrients percent of daily need

Calories:45.43kcal
2.27%
Fat:0.04g
0.06%
Saturated Fat:0g
0%
Carbohydrates:11.79g
3.93%
Net Carbohydrates:11.63g
4.23%
Sugar:11.11g
12.34%
Cholesterol:0mg
0%
Sodium:1.27mg
0.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.02g
0.03%