4 creamy dips

Ingredients

• 100 g cheese light soft
• 50 g bio yogurt fat-free
• 1  garlic clove crushed
• 1 handful chives snipped
• 4 servings little lemon juice 
• 4 servings ground pepper fresh
• 125 g pack of salmon smoked chopped
• 3 sprigs optional: dill chopped
• 4 servings chilli dipping sauce 
• 4 servings half a cucumber grated
• 1 handful mint leaves chopped

Equipment

Directions

1. For the dip base, mix 100g light soft cheese with 50g fat-free bio-yogurt.
2. For garlic & herb, stir in crushed garlic clove, snipped chives, a little lemon juice and fresh ground pepper.
3. For the fish dip, take the chopped smoked salmon and a few sprigs of chopped dill and stir in the base dip.
4. For spice-lovers, stir a little chilli dipping sauce, to taste, through the base mix.
5. Go Greek and stir through grated cucumber, and a handful of chopped mint.