40-Minute Wheat Hot Dog Buns (No Rise)

Vegetarian
Dairy Free
Health score
2%
40-Minute Wheat Hot Dog Buns (No Rise)
40 min.
12
205kcal

Suggestions


Are you ready to elevate your hot dog experience with homemade wheat hot dog buns that are not only delicious but also quick to make? These 40-Minute Wheat Hot Dog Buns are the perfect solution for those who crave the taste of fresh bread without the long wait for dough to rise. Whether you're hosting a backyard barbecue, a picnic, or simply enjoying a cozy night in, these buns will impress your family and friends.

What makes this recipe even more appealing is that it caters to various dietary preferences. Being vegetarian and dairy-free, these buns are a fantastic option for anyone looking to enjoy a guilt-free indulgence. The combination of whole wheat flour and a touch of honey or sweetener creates a subtly sweet flavor that pairs perfectly with your favorite hot dogs or veggie sausages.

With just a handful of simple ingredients and minimal equipment, you can whip up a batch of these soft, slightly chewy buns in no time. The best part? You won’t have to wait for the dough to rise, making this recipe a true time-saver. So, roll up your sleeves and get ready to impress your taste buds with these delightful homemade wheat hot dog buns!

Ingredients

  • cup tablespoons warm water ( 105ºF)
  • tablespoons active yeast dry (reduce)
  • 0.3 cup oil 
  • 0.3 cup honey 
  •  egg) 
  • cups bread flour white all-purpose
  • teaspoon salt 
  • 1.5 cups white-wheat whole wheat all-purpose (can sub more flour)

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • whisk
  • wire rack
  • plastic wrap

Directions

  1. Line a baking sheet with parchment paper.
  2. Put the warm water in a large bowl and sprinkle in the yeast.
  3. Let sit for 5 minutes to proof and ensure the yeast is active. It should bubble or foam. If it doesn't your yeast might be inactive. Start again with fresh yeast.
  4. Add the oil, sweetener, and egg or egg replacer to the yeast mixture and whisk to combine.
  5. Add the all-purpose or bread flour and salt and stir to combine. Gradually stir in the wheat flour, as needed, until soft dough forms. Bring the dough together with your hands when it becomes too thick to stir. It should be slightly tacky, but should not stick to your hands.
  6. Turn out the dough onto a lightly floured surface. Knead it for about 5 minutes, or until smooth and elastic.
  7. Divide the dough into 12 equal pieces, and shape each into 5- to 6-inch long logs.
  8. Place them on your prepared baking sheet about 3 inches apart.
  9. Lightly cover the dough with plastic wrap and let it rest while your oven preheats (about 15 minutes).
  10. Preheat your oven to 425ºF.
  11. Gently remove the plastic wrap and bake the buns for 14 to 15 minutes, or until lightly golden.
  12. Remove the buns to a wire rack to cool. Store in an airtight container for up to 2 days.

Nutrition Facts

Calories205kcal
Protein9.07%
Fat29.92%
Carbs61.01%

Properties

Glycemic Index
9.94
Glycemic Load
12.82
Inflammation Score
-2
Nutrition Score
6.6921738842097%

Nutrients percent of daily need

Calories:205.16kcal
10.26%
Fat:6.99g
10.76%
Saturated Fat:0.58g
3.62%
Carbohydrates:32.08g
10.69%
Net Carbohydrates:29.78g
10.83%
Sugar:5.92g
6.58%
Cholesterol:0mg
0%
Sodium:196.22mg
8.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.77g
9.54%
Manganese:0.78mg
39.16%
Selenium:17.65µg
25.21%
Vitamin B1:0.17mg
11.02%
Fiber:2.3g
9.19%
Vitamin E:1.28mg
8.52%
Phosphorus:78.29mg
7.83%
Folate:29.22µg
7.3%
Magnesium:26.46mg
6.62%
Vitamin B3:1.23mg
6.14%
Copper:0.11mg
5.41%
Vitamin K:4.79µg
4.56%
Iron:0.77mg
4.3%
Zinc:0.64mg
4.25%
Vitamin B6:0.08mg
4.02%
Vitamin B2:0.07mg
3.92%
Vitamin B5:0.28mg
2.77%
Potassium:85.36mg
2.44%
Calcium:11.64mg
1.16%