5-Minute Frosty Mocha

Gluten Free
Dairy Free
Health score
1%
5-Minute Frosty Mocha
5 min.
4
250kcal

Suggestions


Indulge in a delightful treat that combines the rich flavors of chocolate and coffee with a refreshing twist! Our 5-Minute Frosty Mocha is the perfect beverage for those hot summer days or whenever you crave a quick pick-me-up. This recipe is not only incredibly easy to whip up, but it’s also gluten-free and dairy-free, making it suitable for a variety of dietary preferences.

Imagine sipping on a creamy, frosty drink that tantalizes your taste buds with every sip. With just a handful of ingredients, you can create a luscious mocha that rivals your favorite café concoctions. The combination of chocolate-flavor syrup and instant coffee granules delivers a robust flavor, while the vanilla fat-free no-sugar-added ice cream adds a smooth, velvety texture that makes this drink irresistible.

In just five minutes, you can serve this delightful beverage to four people, making it an ideal choice for gatherings or a cozy night in. With only 250 calories per serving, you can enjoy this guilt-free treat without compromising your health goals. So grab your blender and get ready to impress your friends and family with this quick and delicious Frosty Mocha that’s sure to become a favorite!

Ingredients

  • 0.5 cup chocolate syrup 
  • cups ice cubes 
  • tablespoons coffee instant
  • cups whipped cream fat-free
  • cup water 

Equipment

  • blender

Directions

  1. In blender, place water, coffee granules and chocolate syrup. Cover; blend on high speed until well blended.
  2. Add ice cream. Cover; blend on high speed until smooth.
  3. Add ice cubes. Cover; blend on high speed until ice is crushed.
  4. Pour into 4 serving glasses.

Nutrition Facts

Calories250kcal
Protein5.44%
Fat27.67%
Carbs66.89%

Properties

Glycemic Index
15.25
Glycemic Load
9.22
Inflammation Score
-3
Nutrition Score
5.1873913212963%

Nutrients percent of daily need

Calories:250.07kcal
12.5%
Fat:7.7g
11.84%
Saturated Fat:4.68g
29.26%
Carbohydrates:41.87g
13.96%
Net Carbohydrates:40.44g
14.7%
Sugar:32.61g
36.23%
Cholesterol:29.04mg
9.68%
Sodium:89.6mg
3.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:80.75mg
26.92%
Protein:3.4g
6.8%
Phosphorus:125.25mg
12.52%
Copper:0.24mg
11.95%
Magnesium:43.56mg
10.89%
Vitamin B2:0.18mg
10.53%
Calcium:98.58mg
9.86%
Manganese:0.19mg
9.57%
Potassium:303.84mg
8.68%
Fiber:1.44g
5.75%
Vitamin A:277.86IU
5.56%
Iron:0.96mg
5.34%
Zinc:0.76mg
5.04%
Vitamin B3:0.9mg
4.51%
Vitamin B12:0.26µg
4.29%
Vitamin B5:0.39mg
3.91%
Selenium:2.03µg
2.9%
Vitamin B1:0.03mg
2.04%
Vitamin B6:0.03mg
1.73%
Vitamin E:0.21mg
1.37%
Folate:4.05µg
1.01%