Gluten Free 5 Minute Thai Slaw Recipe - What She Ate

Health score

16%

5 Minute Thai Slaw

5 min.

5

126kcal

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Ingredients

1 cup oscar mayer carving board flame grilled chicken breast strips ()
1 Tbsp cilantro leaves chopped
3 Tbsp the dressing kraft
2 cups coleslaw blend (cabbage slaw mix)
3 Tbsp planters cocktail peanuts

Equipment

Directions

Toss coleslaw blend with chicken, peanuts and cilantro.
Add dressing; mix lightly.

Nutrition Facts

Calories126kcal

Protein33.55%

Fat51.63%

Carbs14.82%

Properties

Glycemic Index

18.05

Glycemic Load

0.46

Inflammation Score

-2

Nutrition Score

7.0599999972012%

Flavonoids

Apigenin

0.02mg

Luteolin

0.03mg

Kaempferol

0.05mg

Quercetin

0.12mg

Nutrients percent of daily need

Calories:126.2kcal

6.31%

Fat:7.32g

11.26%

Saturated Fat:1.26g

7.9%

Carbohydrates:4.73g

1.58%

Net Carbohydrates:3.45g

1.26%

Sugar:2.93g

3.26%

Cholesterol:27.74mg

9.25%

Sodium:108.72mg

4.73%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:10.7g

21.39%

Vitamin K:27.96µg

26.63%

Vitamin B3:4.87mg

24.34%

Vitamin C:10.33mg

12.52%

Selenium:8.71µg

12.44%

Vitamin B6:0.22mg

11.22%

Manganese:0.22mg

10.93%

Phosphorus:98.47mg

9.85%

Folate:27.99µg

7%

Magnesium:23.07mg

5.77%

Vitamin B1:0.08mg

5.37%

Fiber:1.27g

5.09%

Potassium:167.7mg

4.79%

Vitamin B5:0.45mg

4.49%

Iron:0.69mg

3.84%

Copper:0.07mg

3.75%

Vitamin B2:0.06mg

3.33%

Zinc:0.47mg

3.16%

Vitamin E:0.42mg

2.77%

Calcium:22.68mg

2.27%

Vitamin B12:0.1µg

1.73%

Side Dish Gluten Free Dairy Free Fodmap Friendly Chicken Peanuts Chicken Breasts Father's Day 4th Of July Summer Asian Thai

Source:Kraft Recipes

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