7-Minute Frosting

Vegetarian
Gluten Free
Dairy Free
Low Fod Map
7-Minute Frosting
12 min.
10
121kcal

Suggestions

Ingredients

  • 0.3 teaspoon cream of tartar white
  •  egg whites 
  • 0.1 teaspoon salt 
  • 1.5 cups sugar 
  • 1.5 teaspoons vanilla extract pure
  • 0.3 cup water 

Equipment

  • frying pan
  • double boiler
  • hand mixer

Directions

  1. Place sugar, cream of tartar or corn syrup, salt, water, and egg whites in the top of a double boiler. Beat with a handheld electric mixer for 1 minute.
  2. Place pan over boiling water, being sure that boiling water does not touch the bottom of the top pan. (If this happens, it could cause your frosting to become grainy). Beat constantly on high speed with electric mixer for 7 minutes. Beat in vanilla.

Nutrition Facts

Calories121kcal
Protein2.11%
Fat0.77%
Carbs97.12%

Properties

Glycemic Index
7.01
Glycemic Load
20.94
Inflammation Score
1
Nutrition Score
0.25739130458754%

Nutrients percent of daily need

Calories:120.54kcal
6.03%
Fat:0.11g
0.16%
Saturated Fat:0g
0%
Carbohydrates:30.05g
10.02%
Net Carbohydrates:30.05g
10.93%
Sugar:30.06g
33.4%
Cholesterol:0mg
0%
Sodium:39.82mg
1.73%
Alcohol:0.21g
100%
Alcohol %:0.59%
100%
Protein:0.65g
1.31%
Selenium:1.38µg
1.97%
Vitamin B2:0.03mg
1.92%