7th-Heaven Layered Salad

Gluten Free
Health score
8%
7th-Heaven Layered Salad
45 min.
12
505kcal

Suggestions


Introducing the delightful 7th-Heaven Layered Salad, a visually stunning and utterly delicious dish that will elevate any meal. Perfectly versatile, this gluten-free salad is not just a side dish but also makes a satisfying main course or a wholesome lunch option. Imagine vibrant layers of fresh vegetables harmonizing with creamy textures and the savory crunch of crispy bacon—each bite is an explosion of flavor and freshness!

This salad is a real crowd-pleaser, ideal for gatherings and family celebrations, serving up to 12 people. The colorful combination of crisp lettuce, juicy tomatoes, crunchy cucumbers, and sweet carrots creates a feast for the eyes, while the rich cream cheese, mayonnaise, and sour cream dressing bring a luxurious creaminess that balances the freshness perfectly. With the added burst of flavor from green onions and the sharpness of cheddar cheese, this dish is sure to impress your guests.

Best of all, you can prepare it ahead of time—simply layer your ingredients in a glass baking pan or trifle dish, top it off with the cream cheese mixture, and let it chill in the refrigerator until you’re ready to serve. In just 45 minutes, you’ll have a gorgeous salad that boasts a delightful mix of textures and flavors. Bring a taste of bliss to your table with our 7th-Heaven Layered Salad—you and your loved ones deserve it!

Ingredients

  •  carrots peeled sliced
  • pound bacon crumbled cooked
  • oz cream cheese softened
  •  cucumber sliced
  • teaspoon basil dried
  • 0.5 teaspoon garlic powder 
  • 10  green onions finely chopped
  • 0.5 head lettuce 
  • cup mayonnaise 
  • 0.5 teaspoon onion powder 
  • oz sharp cheddar cheese shredded
  • cup cup heavy whipping cream sour
  •  tomatoes chopped

Equipment

  • glass baking pan

Directions

  1. Blend together cream cheese, mayonnaise, sour cream and seasonings; cover and set aside.
  2. Layer lettuce, tomatoes, cucumber, carrots and onions in a glass trifle dish or 13"x9" glass baking pan; spoon cream cheese mixture over top.
  3. Sprinkle with Cheddar cheese and bacon. Cover and refrigerate until serving time.

Nutrition Facts

Calories505kcal
Protein15.75%
Fat78.3%
Carbs5.95%

Properties

Glycemic Index
22.74
Glycemic Load
1.49
Inflammation Score
-9
Nutrition Score
17.416521725447%

Flavonoids

Naringenin
0.14mg
Apigenin
0.03mg
Luteolin
0.02mg
Kaempferol
0.22mg
Myricetin
0.05mg
Quercetin
1.54mg

Nutrients percent of daily need

Calories:505.22kcal
25.26%
Fat:44.05g
67.77%
Saturated Fat:16.13g
100.79%
Carbohydrates:7.54g
2.51%
Net Carbohydrates:6.1g
2.22%
Sugar:3.83g
4.25%
Cholesterol:94.56mg
31.52%
Sodium:958.55mg
41.68%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.93g
39.86%
Vitamin A:3538.22IU
70.76%
Vitamin K:64.54µg
61.47%
Selenium:27.44µg
39.21%
Phosphorus:296.64mg
29.66%
Vitamin B3:4.38mg
21.9%
Calcium:201.07mg
20.11%
Vitamin B1:0.27mg
17.89%
Vitamin B2:0.28mg
16.71%
Vitamin B6:0.3mg
15.24%
Zinc:2.24mg
14.9%
Potassium:450.97mg
12.88%
Vitamin B12:0.72µg
11.94%
Vitamin E:1.47mg
9.82%
Vitamin C:7.21mg
8.74%
Vitamin B5:0.85mg
8.55%
Magnesium:32.06mg
8.02%
Folate:30.51µg
7.63%
Manganese:0.13mg
6.68%
Fiber:1.43g
5.73%
Copper:0.11mg
5.49%
Iron:0.94mg
5.24%
Vitamin D:0.3µg
2.01%
Source:My Recipes