7UP Winter Mint Sherbet Punch

Vegetarian
Vegan
Gluten Free
Dairy Free
Popular
Low Fod Map
Health score
18%
7UP Winter Mint Sherbet Punch
Download PDF
BeverageDrink
45 min.
25
22kcal

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Ingredients

  • 1 quart lime sherbet 
  • 6 ounces rose's® mojito 

Equipment

  • bowl

Directions

  1. Add the ingredients to 1 gallon punch bowl.
  2. Garnish the punch bowl with mint leaves and slices of lemon and lime.

Nutrition Facts

Calories22kcal
Protein5.21%
Fat3.1%
Carbs91.69%

Properties

Glycemic Index
1.28
Glycemic Load
0.93
Inflammation Score
-4
Nutrition Score
3.9717391224011%

Flavonoids

Hesperetin
16.28mg
Naringenin
1.29mg
Quercetin
0.15mg

Nutrients percent of daily need

Calories:22.38kcal
1.12%
Fat:0.1g
0.15%
Saturated Fat:0.01g
0.05%
Carbohydrates:6.58g
2.19%
Net Carbohydrates:3.88g
1.41%
Sugar:0.82g
0.91%
Cholesterol:0mg
0%
Sodium:1.03mg
0.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.37g
0.75%
Vitamin C:40mg
48.48%
Fiber:2.7g
10.8%
Vitamin A:314.56IU
6.29%
Manganese:0.07mg
3.62%
Vitamin E:0.48mg
3.2%
Calcium:23.99mg
2.4%
Potassium:67.8mg
1.94%
Vitamin K:1.99µg
1.89%
Magnesium:6.97mg
1.74%
Iron:0.3mg
1.66%
Copper:0.03mg
1.61%
Vitamin B5:0.14mg
1.37%
Vitamin B2:0.02mg
1.11%
Phosphorus:10.96mg
1.1%
Vitamin B6:0.02mg
1.07%
Gluten FreeDairy FreeLacto Ovo VegetarianPrimalWhole 30PaleolithicVeganFodmap FriendlyWinterPopularBeverageDrink
Source:Allrecipes

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