A Mess of Greens

Gluten Free
Health score
24%
A Mess of Greens
150 min.
10
224kcal

Suggestions


Welcome to a culinary adventure that celebrates the vibrant flavors of Southern cuisine with our delightful recipe for A Mess of Greens! This gluten-free side dish is not only a feast for the eyes but also a wholesome addition to any meal. Imagine tender collard greens, simmered to perfection, infused with the rich, smoky essence of ham hock and the aromatic notes of garlic and sweet onion. Each bite is a harmonious blend of textures and tastes that will transport you straight to a cozy Southern kitchen.

Perfect for gatherings, this recipe serves up to 10 people, making it an ideal choice for family dinners or festive occasions. With a cooking time of just 150 minutes, you’ll have plenty of time to prepare other dishes while your greens are gently simmering away, filling your home with an irresistible aroma. The addition of pepper sauce adds a delightful kick, allowing you to customize the heat to your liking.

Not only is A Mess of Greens a delicious side dish, but it also boasts a nutritious profile, with a caloric breakdown that highlights its protein and healthy fat content. Whether you’re a seasoned cook or a kitchen novice, this recipe is straightforward and rewarding, ensuring that you’ll impress your guests with minimal effort. So, roll up your sleeves and get ready to savor the comforting flavors of this classic dish!

Ingredients

  • tablespoons butter 
  • lb collard greens fresh washed trimmed cut into thin strips
  • Tbsp garlic clove minced
  • tablespoons olive oil 
  • 10 servings hot sauce 
  • 12 oz pork hock smoked
  • small onion diced sweet

Equipment

  • dutch oven

Directions

  1. Melt butter with oil in a large Dutch oven over medium-high heat.
  2. Add onion, and saut 5 minutes or until lightly browned.
  3. Add garlic; saut 1 minute.
  4. Add ham hock, and gently stir.
  5. Add half of collards and 2 cups water. Cover and cook over medium-high heat, stirring occasionally, 10 minutes.
  6. Add remaining collards and 8 cups water; bring to a boil. Cover, reduce heat to low, and simmer 2 hours. Stir in jalapeo peppers, if desired.
  7. Add table salt and black pepper to taste, and serve with pepper sauce.

Nutrition Facts

Calories224kcal
Protein23.96%
Fat58.61%
Carbs17.43%

Properties

Glycemic Index
8
Glycemic Load
0.08
Inflammation Score
-10
Nutrition Score
22.551739291652%

Flavonoids

Epigallocatechin 3-gallate
0.03mg
Luteolin
0.12mg
Kaempferol
12.27mg
Myricetin
0.39mg
Quercetin
8.32mg

Nutrients percent of daily need

Calories:224.13kcal
11.21%
Fat:15.16g
23.32%
Saturated Fat:4.99g
31.16%
Carbohydrates:10.14g
3.38%
Net Carbohydrates:4.38g
1.59%
Sugar:2.3g
2.55%
Cholesterol:43.1mg
14.37%
Sodium:131.7mg
5.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.94g
27.88%
Vitamin K:597.5µg
569.05%
Vitamin A:6900.28IU
138.01%
Vitamin C:49.95mg
60.54%
Manganese:0.93mg
46.7%
Folate:183.27µg
45.82%
Calcium:331.29mg
33.13%
Vitamin E:3.75mg
25.02%
Fiber:5.76g
23.03%
Vitamin B6:0.28mg
13.89%
Potassium:458.15mg
13.09%
Vitamin B2:0.19mg
10.91%
Magnesium:39.98mg
10%
Iron:1.31mg
7.31%
Vitamin B1:0.09mg
5.92%
Vitamin B3:1.06mg
5.3%
Phosphorus:44.86mg
4.49%
Copper:0.08mg
4.18%
Vitamin B5:0.4mg
4.04%
Selenium:2.08µg
2.97%
Zinc:0.34mg
2.27%
Source:My Recipes