A Right Royal Breakfast

Ingredients

• 0.5  avocado 
• 1 large eggs 
• 1 tablespoon juice of lemon 
• 1 serving grinding of salt and pepper black good
• 1 handful pkt spinach 
• 1 slice wholemeal bread 

Equipment

• colander

Directions

1. Toast your bread.
2. Pop your spinach in a colander in the sink and pour boiling water over it to wilt it.
3. Drain, then pop in some kitchen paper and squeeze as much liquid out as you can.
4. Mash your avocado with a squeeze of lemon, to prevent it browning and for extra flavour. Season with salt and pepper.
5. Soft poach your egg. Gently drop your egg into swirling, simmering water and cook for two minutes.
6. Construct! Pop your toast on a warmed plate, top with spinach, then the avocado mash. Finally, top with your freshly poached egg, season and serve.
7. Mmmmmmmmmm!