A.1. Grilled Marinated Steak

Gluten Free
Dairy Free
Low Fod Map
Health score
5%
A.1. Grilled Marinated Steak
84 min.
24
43kcal

Suggestions

Ingredients

  • 1.5 lb beef sirloin steak boneless
  • tsp curry powder 
  • Tbsp grey poupon dijon mustard 
  • 0.5 cup a.1. original sauce 
  • tsp pepper sauce hot
  • 0.5 tsp thyme leaves dried

Equipment

  • grill

Directions

  1. Mix first 5 ingredients; pour over steak in shallow glass dish. Refrigerate 1 hour to marinate, turning occasionally.
  2. Heat grill to medium-high heat.
  3. Remove steak from marinade; discard marinade.
  4. Grill 5 to 7 min. on each side or until medium doneness (160F).

Nutrition Facts

Calories43kcal
Protein62.56%
Fat22.93%
Carbs14.51%

Properties

Glycemic Index
3.42
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
2.9113043489987%

Flavonoids

Luteolin
0.01mg

Nutrients percent of daily need

Calories:42.71kcal
2.14%
Fat:1.04g
1.6%
Saturated Fat:0.37g
2.34%
Carbohydrates:1.48g
0.49%
Net Carbohydrates:1.43g
0.52%
Sugar:1.15g
1.28%
Cholesterol:16.73mg
5.58%
Sodium:87.23mg
3.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.4g
12.79%
Selenium:8.96µg
12.8%
Vitamin B3:1.84mg
9.21%
Vitamin B6:0.18mg
8.99%
Zinc:1.14mg
7.61%
Phosphorus:60.82mg
6.08%
Vitamin B12:0.27µg
4.44%
Potassium:103.82mg
2.97%
Iron:0.49mg
2.75%
Vitamin B2:0.03mg
2.05%
Vitamin B5:0.19mg
1.88%
Magnesium:7.07mg
1.77%
Vitamin B1:0.02mg
1.52%
Copper:0.02mg
1.16%