Add Ins Bread

Dairy Free
Very Healthy
Health score
74%
Add Ins Bread
70 min.
9
1936kcal

Suggestions

Are you tired of the same old boring bread? Look no further! This Add Ins Bread is the perfect solution for adding some excitement to your mealtime. Not only is it dairy-free, but it's also very healthy, scoring a impressive 74 on our Recipe Health Scale. This bread is incredibly versatile, allowing you to customize it with your favorite fruits, vegetables, and nuts. With a variety of add-ins to choose from, the possibilities are endless.

This bread is perfect for those with dietary restrictions or those who simply want to enjoy a delicious, nutritious loaf. It's a fantastic option for meal prep, as it serves 9 generous portions. Plus, it's ready in just 70 minutes, so you won't be waiting long to indulge in its scrumptious flavors.

With a caloric breakdown that leans heavily towards carbohydrates, this bread is a carb lover's dream. However, it still maintains a balance with a moderate amount of protein and fat. So why not give your taste buds a treat and try out this incredibly healthy and customizable Add Ins Bread? Your taste buds and waistline will thank you!

Ingredients

  • servings apples grated
  • servings apple sauce 
  • servings apricots chopped
  • 0.5 teaspoon double-acting baking powder 
  • teaspoon baking soda 
  • servings banana mashed
  • servings carrots grated
  • servings cherries pitted chopped
  • teaspoons cinnamon (optional depending on 'add ins' you use)
  • servings dates chopped
  • servings eggplant 
  •  eggs 
  • servings figs chopped
  • cups flour 
  • cups fruit 
  • cup jam 
  • cup jam 
  • servings mincemeat 
  • cup nuts chopped
  • servings cranberry-orange relish chopped
  • servings peaches 
  • servings pineapple crushed drained well
  • servings pumpkin 
  • servings raisins 
  • servings raspberries 
  • servings rhubarb 
  • teaspoon salt 
  • cups sugar 
  • teaspoon vanilla 
  • cup vegetable oil 
  • servings yam cooked mashed
  • servings zucchini grated drained

Equipment

  • bowl
  • oven
  • loaf pan
  • aluminum foil

Directions

  1. Sift dry ingredients; set aside. Beat eggs in a large bowl.
  2. Add oil and sugar; cream well.
  3. Add 'add ins' and vanilla.
  4. Add dry ingredients.
  5. Mix well.
  6. Add nuts.Spoon into 2 well greased loaf pans.
  7. Bake in preheated oven at 325 degrees for 1 hour.*Makes 2 Large Loafs -- but at Holiday time, I use the small foil pans for gifts -- usually 5 at a time!

Nutrition Facts

Calories1936kcal
Protein5.04%
Fat8.19%
Carbs86.77%

Properties

Glycemic Index
122.23
Glycemic Load
200.96
Inflammation Score
-10
Nutrition Score
61.400869317677%

Flavonoids

Cyanidin
74.38mg
Petunidin
0.19mg
Delphinidin
1.65mg
Malvidin
0.08mg
Pelargonidin
0.97mg
Peonidin
2.18mg
Catechin
25.77mg
Epigallocatechin
2.47mg
Epicatechin
24.56mg
Epicatechin 3-gallate
0.44mg
Epigallocatechin 3-gallate
0.89mg
Hesperetin
24.52mg
Naringenin
13.79mg
Luteolin
0.34mg
Isorhamnetin
0.07mg
Kaempferol
1.21mg
Myricetin
0.25mg
Quercetin
13.54mg

Nutrients percent of daily need

Calories:1935.78kcal
96.79%
Fat:18.49g
28.45%
Saturated Fat:2.97g
18.54%
Carbohydrates:440.56g
146.85%
Net Carbohydrates:391.35g
142.31%
Sugar:204.02g
226.69%
Cholesterol:54.56mg
18.19%
Sodium:579.33mg
25.19%
Alcohol:0.15g
100%
Protein:25.58g
51.16%
Vitamin C:225.55mg
273.39%
Vitamin A:12755.42IU
255.11%
Manganese:4.64mg
232.06%
Fiber:49.2g
196.82%
Potassium:6094.24mg
174.12%
Vitamin B6:2.42mg
121.07%
Copper:1.91mg
95.53%
Vitamin B1:1.31mg
87.14%
Folate:323.67µg
80.92%
Magnesium:287.55mg
71.89%
Vitamin K:66.28µg
63.13%
Phosphorus:620.66mg
62.07%
Vitamin B2:1mg
58.75%
Vitamin B3:10.98mg
54.92%
Iron:9.74mg
54.12%
Selenium:30.72µg
43.89%
Vitamin B5:4.15mg
41.5%
Calcium:347.82mg
34.78%
Vitamin E:5.16mg
34.4%
Zinc:3.76mg
25.04%
Vitamin B12:0.13µg
2.18%
Vitamin D:0.29µg
1.96%
Source:Food.com
23 min.
2
174kcal
45 min.
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30 min.
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