Adrienne's Cucumber Salad

Vegetarian
Vegan
Gluten Free
Dairy Free
Popular
Health score
2%
Adrienne's Cucumber Salad
45 min.
8
100kcal

Suggestions

Ingredients

  •  cucumbers thinly sliced
  • tablespoon optional: dill dried to taste
  • 0.5 cup water 
  • small onion white thinly sliced
  • 0.8 cup sugar white
  • cup vinegar white

Equipment

  • bowl
  • sauce pan

Directions

  1. Toss together the cucumbers and onion in a large bowl.
  2. Combine the vinegar, water and sugar in a saucepan over medium-high heat. Bring to a boil, and pour over the cucumber and onions. Stir in dill, cover, and refrigerate until cold. This can also be eaten at room temperature, but be sure to allow the cucumbers to marinate for at least 1 hour.

Nutrition Facts

Calories100kcal
Protein4.27%
Fat2.96%
Carbs92.77%

Properties

Glycemic Index
20.26
Glycemic Load
13.6
Inflammation Score
-3
Nutrition Score
3.6343478119892%

Flavonoids

Isorhamnetin
0.44mg
Kaempferol
0.06mg
Quercetin
1.78mg

Nutrients percent of daily need

Calories:100.37kcal
5.02%
Fat:0.33g
0.5%
Saturated Fat:0.02g
0.15%
Carbohydrates:22.95g
7.65%
Net Carbohydrates:21.7g
7.89%
Sugar:21.17g
23.52%
Cholesterol:0mg
0%
Sodium:5.69mg
0.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.06g
2.11%
Vitamin K:10.84µg
10.32%
Manganese:0.15mg
7.69%
Vitamin C:5.64mg
6.83%
Potassium:230.19mg
6.58%
Copper:0.12mg
5.87%
Folate:22.66µg
5.67%
Magnesium:21.03mg
5.26%
Fiber:1.25g
5%
Vitamin B6:0.09mg
4.67%
Phosphorus:37.35mg
3.73%
Vitamin B5:0.37mg
3.71%
Vitamin B1:0.05mg
3.47%
Calcium:32.25mg
3.22%
Iron:0.55mg
3.06%
Vitamin B2:0.04mg
2.62%
Vitamin A:130.11IU
2.6%
Zinc:0.29mg
1.93%
Source:Allrecipes