African-Spiced Broccoli-and-Cauliflower Salad

Ingredients

• 0.8 cup broccoli florets 
• 0.5 cup carrots diagonally sliced ()
• 0.8 cup cauliflower florets 
• 2 teaspoons cider vinegar 
• 0.1 teaspoon pepper red crushed
• 2 tablespoons green onions sliced
• 0.1 teaspoon ground coriander 
• 0.3 teaspoon ground cumin 
• 0.3 teaspoon ground ginger 
• 0.1 teaspoon ground nutmeg 
• 0.5 teaspoon honey 
• 0.1 teaspoon salt 
• 3 tablespoons cup heavy whipping cream fat-free sour

Equipment

• bowl
• frying pan

Directions

1. Steam first 3 ingredients, covered, 2 minutes. Rinse broccoli mixture under cold water; drain well.
2. Combine salt and next 5 ingredients (salt through crushed red pepper) in a small skillet; cook over medium heat 2 minutes or until lightly browned, stirring constantly.
3. Combine spice mixture, sour cream, vinegar, and honey in a bowl; stir well.
4. Add broccoli mixture; toss well to coat. Stir in green onions just before serving.