Agave-Sweetened Orange-Orange Pekoe Tea

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
10%
Agave-Sweetened Orange-Orange Pekoe Tea
45 min.
14
134kcal

Suggestions


Are you ready to elevate your beverage experience with a refreshing twist? Introducing the Agave-Sweetened Orange-Orange Pekoe Tea—an invigorating drink that perfectly balances the robust flavors of orange-flavored black tea with the natural sweetness of agave nectar. This delightful concoction is not only a feast for the taste buds but also caters to a variety of dietary needs, making it a fantastic choice for gatherings, celebrations, or cozy afternoons at home.

Imagine sipping on this vibrant, sun-kissed beverage while garnished with fresh orange wedges, taking in the warming scent of cinnamon. The preparation is notably easy, allowing you to create a refreshing drink that serves up to 14 people in just 45 minutes. With each sip, you'll enjoy the lively combination of freshly squeezed orange and lemon juices that tantalizes your palate, leaving you feeling both rejuvenated and satisfied.

This agave-sweetened tea is perfect for those mindful of their health, being vegetarian, vegan, gluten-free, and dairy-free, while only clocking in at a mere 134 calories per serving. Whether you’re enjoying it at a brunch with friends, a backyard barbecue, or a quiet afternoon alone, this refreshing beverage is bound to impress. Get ready to enjoy a cup of sunshine, no matter the season!

Ingredients

  • 1.5 cups agave nectar 
  •  cinnamon sticks 
  • 14 servings ice cubes 
  • 0.5 cup juice of lemon freshly squeezed
  • 14 servings cranberry-orange relish for garnish thin
  • cups orange juice freshly squeezed
  • 12  ginger tea bags orange-flavored black
  • 12 cups water cold

Equipment

  • ladle
  • pot
  • slotted spoon
  • canning jar

Directions

  1. • In a stockpot, combine the water and cinnamon sticks and bring to a boil.
  2. Remove from heat and immediately add the tea bags, orange juice, lemon juice, and agave nectar. Cover and let stand for 30 minutes.
  3. Remove the lid, allow the tea to cool, and remove the tea bags with a slotted spoon.
  4. • To serve, ladle into pint-size canning jars filled with ice and garnish with orange wedges.
  5. From Vegan Soul Kitchen: Fresh, Healthy, and Creative African-American Cuisine by Bryant Terry. © 2009 by Bryant Terry. Published by Da Capo Press, a member of the Perseus Books Group. Reprinted by permission.

Nutrition Facts

Calories134kcal
Protein3.31%
Fat2%
Carbs94.69%

Properties

Glycemic Index
8.18
Glycemic Load
8.18
Inflammation Score
-6
Nutrition Score
7.9886957588403%

Flavonoids

Eriodictyol
0.49mg
Hesperetin
30.02mg
Naringenin
14.67mg
Luteolin
0.17mg
Kaempferol
0.12mg
Myricetin
0.15mg
Quercetin
0.53mg

Nutrients percent of daily need

Calories:134.47kcal
6.72%
Fat:0.31g
0.48%
Saturated Fat:0.03g
0.17%
Carbohydrates:33.32g
11.11%
Net Carbohydrates:30.75g
11.18%
Sugar:27.65g
30.72%
Cholesterol:0mg
0%
Sodium:14.37mg
0.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.17g
2.33%
Vitamin C:72.99mg
88.48%
Folate:46.47µg
11.62%
Fiber:2.57g
10.28%
Vitamin B1:0.14mg
9.41%
Potassium:245.83mg
7.02%
Vitamin B6:0.13mg
6.41%
Manganese:0.12mg
5.85%
Vitamin A:275.36IU
5.51%
Calcium:53.43mg
5.34%
Vitamin K:5.49µg
5.23%
Copper:0.1mg
5.14%
Vitamin B2:0.09mg
5.12%
Magnesium:16.54mg
4.14%
Vitamin B5:0.31mg
3.06%
Vitamin E:0.43mg
2.88%
Vitamin B3:0.57mg
2.86%
Phosphorus:19.88mg
1.99%
Selenium:0.91µg
1.3%
Iron:0.23mg
1.28%
Source:Epicurious