Aged Rib Eye with Onion Purée

Gluten Free
Health score
16%
Aged Rib Eye with Onion Purée
45 min.
4
649kcal

Suggestions


Indulge in the rich and savory flavors of our Aged Rib Eye with Onion Purée, a dish that is sure to impress at any lunch or dinner gathering. This gluten-free delight features a beautifully aged rib eye steak, known for its melt-in-your-mouth tenderness and deep, beefy flavor. Paired with a creamy and velvety onion purée, this recipe brings a sophisticated touch to your dining experience, making it the perfect centerpiece for a special occasion or a satisfying family meal.

With a preparation time of just 45 minutes, you can serve up a restaurant-quality dish right in your own kitchen. The process begins by gently cooking medium Vidalia or Maui onions to perfection, creating a sweet and silky base that complements the steak's robust flavors. The combination of butter and a mix of delicate herbs enhances the dish further, creating a harmonious balance that will leave your taste buds dancing.

Whether you're hosting friends for a weekend dinner or simply treating yourself to a luxurious meal, Aged Rib Eye with Onion Purée promises to deliver an unforgettable culinary experience. So, roll up your sleeves and prepare to savor each bite of this mouthwatering main course!

Ingredients

  • tablespoon buttermilk 
  • servings sea salt 
  • servings kosher salt 
  • 0.3 cup chicken stock see 
  • cups onion packed very thinly sliced ()
  • 28 ounces beef rib steak thick for 1 hour at room temperature ( 2" )
  • sprigs flat parsley assorted soft (such as tarragon, flat-leaf parsley, and chervil)
  • tablespoons butter unsalted divided
  • tablespoon vegetable oil 

Equipment

  • frying pan
  • baking sheet
  • oven
  • blender

Directions

  1. Heat 2 tablespoons butter in a 12" heavy skillet overmedium-low heat.
  2. Add onions and cook,stirring constantly, until translucent (do notbrown), 10-12 minutes.
  3. Add stock and 3/4 cupwater. Bring to a simmer, reduce heat to low,cover, and continue to simmer until onionsare falling apart, about 20 minutes. Uncoverand stir until onions are almost dry (do notbrown), about 5 minutes.
  4. Transfer onions toa blender.
  5. Add buttermilk and 1 tablespoon water.Purée until smooth. Season with kosher salt.
  6. Preheat oven to 350°F. Arrange a wire rackinside a rimmed baking sheet. Melt 2 tablespoonsbutter with oil in a large cast-iron skillet orlarge heavy skillet over medium-high heat.Season steak generously with kosher salt.Cook until a deep brown crust forms, 3–4minutes per side and 1–2 minutes on edges.
  7. Place on prepared rack. Roast until a thermometerinserted into steak registers 115°F,about 40 minutes. (Steak will carry over tomedium-rare.)
  8. Let rest for 30 minutes.
  9. Melt remaining 2 tablespoons butter in a largeskillet over medium-high heat; cook untilbutter browns, about 2 minutes.
  10. Add steakand cook for 30 seconds per side, allowingsteak to absorb butter.
  11. Cut steak into 4slices.
  12. Place 1 steak slice on each plate andsprinkle with sea salt. Spoon warm onionpurée alongside. Scatter herbs over purée.

Nutrition Facts

Calories649kcal
Protein25.58%
Fat67.14%
Carbs7.28%

Properties

Glycemic Index
22.5
Glycemic Load
2.53
Inflammation Score
-7
Nutrition Score
22.537391387898%

Flavonoids

Apigenin
0.55mg
Luteolin
0.03mg
Isorhamnetin
6.01mg
Kaempferol
0.78mg
Myricetin
0.07mg
Quercetin
24.36mg

Nutrients percent of daily need

Calories:649.21kcal
32.46%
Fat:48.92g
75.26%
Saturated Fat:23.96g
149.74%
Carbohydrates:11.95g
3.98%
Net Carbohydrates:9.9g
3.6%
Sugar:5.52g
6.14%
Cholesterol:167.07mg
55.69%
Sodium:523.41mg
22.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.93g
83.86%
Selenium:49.7µg
71%
Zinc:10.44mg
69.61%
Vitamin B12:3.35µg
55.79%
Vitamin B3:10.11mg
50.54%
Vitamin B6:0.95mg
47.36%
Phosphorus:332.99mg
33.3%
Vitamin B2:0.53mg
31.37%
Potassium:734.35mg
20.98%
Iron:3.72mg
20.68%
Vitamin B1:0.24mg
15.87%
Vitamin K:15.32µg
14.59%
Magnesium:55.2mg
13.8%
Vitamin A:584.65IU
11.69%
Vitamin C:9.24mg
11.2%
Copper:0.21mg
10.73%
Fiber:2.05g
8.19%
Manganese:0.16mg
7.86%
Folate:30.7µg
7.68%
Vitamin E:0.8mg
5.32%
Calcium:51.88mg
5.19%
Vitamin D:0.56µg
3.75%
Vitamin B5:0.19mg
1.86%
Source:Epicurious