Agua de Jamaica (Hibiscus Water)

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Agua de Jamaica (Hibiscus Water)
60 min.
8
146kcal

Suggestions

Ingredients

  •  cinnamon sticks 
  • pinch ground allspice 
  • pinch ground cloves 
  • pinch ground nutmeg 
  • cups hibiscus petals dried
  • cups water 
  • 1.5 cups sugar white

Equipment

  • sauce pan
  • sieve

Directions

  1. Place 6 cups of water in a large saucepan; bring to a boil. Stir in the hibiscus petals, cinnamon, cloves, nutmeg, and allspice. Reduce heat to medium-low, and gently simmer until the water has turned a deep red, 30 to 45 minutes.
  2. Stir the chopped piloncillo into the hibiscus water until dissolved, then set aside to cool 15 minutes. After cooling, strain the warm liquid into a 1 gallon pitcher through a wire mesh strainer. Squeeze as much liquid from the petals as you can, then discard the petals. Stir in the white sugar until dissolved, then pour in enough cold water to fill the pitcher.
  3. Serve immediately or let stand overnight for best taste.

Nutrition Facts

Calories146kcal
Protein0.07%
Fat1.03%
Carbs98.9%

Properties

Glycemic Index
20.01
Glycemic Load
26.21
Inflammation Score
-1
Nutrition Score
0.7134782516438%

Nutrients percent of daily need

Calories:146.21kcal
7.31%
Fat:0.17g
0.27%
Saturated Fat:0.04g
0.22%
Carbohydrates:37.79g
12.6%
Net Carbohydrates:37.52g
13.64%
Sugar:37.47g
41.63%
Cholesterol:0mg
0%
Sodium:11.73mg
0.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.03g
0.05%
Manganese:0.09mg
4.49%
Vitamin A:176.65IU
3.53%
Copper:0.03mg
1.7%
Calcium:15.29mg
1.53%
Fiber:0.27g
1.07%
Magnesium:4.11mg
1.03%
Source:Allrecipes