Aioli

Vegetarian
Gluten Free
Dairy Free
Aioli
45 min.
6
69kcal

Suggestions


Are you ready to elevate your culinary repertoire with a classic sauce that's as versatile as it is delicious? Look no further than homemade aioli! This creamy, garlicky condiment is the perfect addition to countless dishes, from roasted vegetables to freshly grilled meats, and even as a dip for your favorite bread. Not only is this aioli recipe vegetarian, gluten free, and dairy free, but it also brings a burst of flavor that will impress your family and friends.

What sets this aioli apart from store-bought versions is the freshness of ingredients and the satisfaction of making it from scratch. With just a handful of simple ingredients - including wholesome canola oil, zesty lemon juice, and pungent garlic - you'll be amazed at how easy it is to whip up this creamy delight in just 45 minutes. The step-by-step process is straightforward, allowing you to master the art of emulsification while enjoying the rich flavors that only homemade aioli can provide.

Plus, each serving contains a mere 69 calories, making it a guilt-free indulgence! Whether you're prepping for a summer barbecue, a cozy dinner party, or just a casual meal at home, aioli will undoubtedly become a staple in your kitchen. So grab your whisk and get ready to impress your taste buds with this delectable side dish that complements a wide variety of meals!

Ingredients

  • 0.1 teaspoon pepper black freshly ground
  • 0.8 cup canola oil 
  • 0.5 teaspoon dijon mustard 
  • large pasteurized egg yolks 
  •  garlic clove minced
  • teaspoon juice of lemon fresh
  • 0.3 teaspoon salt 

Equipment

  • bowl
  • whisk

Directions

  1. Combine lemon juice, mustard, and egg yolks in a medium bowl, stirring well with a whisk. Gradually add oil, about 1 tablespoon at a time, stirring with a whisk until each addition is incorporated and mixture is thick. Stir in salt, pepper, and garlic.

Nutrition Facts

Calories69kcal
Protein5.49%
Fat91.79%
Carbs2.72%

Properties

Glycemic Index
15.67
Glycemic Load
0.05
Inflammation Score
-1
Nutrition Score
1.6226087092705%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
0.12mg
Naringenin
0.01mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:69.04kcal
3.45%
Fat:7.12g
10.96%
Saturated Fat:0.96g
5.97%
Carbohydrates:0.48g
0.16%
Net Carbohydrates:0.43g
0.16%
Sugar:0.06g
0.07%
Cholesterol:61.2mg
20.4%
Sodium:104.3mg
4.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.96g
1.92%
Vitamin E:1.13mg
7.53%
Selenium:3.39µg
4.84%
Vitamin K:4.12µg
3.92%
Phosphorus:23.45mg
2.34%
Folate:8.49µg
2.12%
Vitamin D:0.31µg
2.04%
Vitamin B12:0.11µg
1.84%
Vitamin B2:0.03mg
1.82%
Vitamin B5:0.18mg
1.75%
Vitamin A:82.33IU
1.65%
Vitamin B6:0.03mg
1.34%
Source:My Recipes