Al Pastor Tacos with Roasted Tomatillo Avocado Salsa

Gluten Free
Dairy Free
Very Healthy
Health score
69%
Al Pastor Tacos with Roasted Tomatillo Avocado Salsa
555 min.
8
773kcal

Suggestions

Ingredients

  •  avocado diced ripe peeled
  • cup chicken stock see 
  • tablespoon chili powder 
  •  chipotle chiles in adobo 
  • servings corn tortillas for serving
  • leaves cilantro leaves fresh chopped
  • cups cilantro leaves fresh
  • clove garlic minced
  • tablespoon sea salt 
  • 0.5 teaspoon ground cumin 
  • teaspoon ground cumin 
  • 0.5  jalapeño seeds removed and coarsely chopped
  •  juice of lime 
  • teaspoon kosher salt 
  • servings grilled lime wedges 
  • servings olive oil extra-virgin
  • 0.5 cup orange juice fresh
  • sprigs oregano fresh
  • 0.5  pineapple cored peeled chopped cut into wedges
  • pound pork butt 
  • 0.5 teaspoon paprika smoked
  • 0.5  onion sweet roughly chopped
  • 48 ounces tomatillos husked
  • servings vegetable oil as needed
  •  onion diced white roughly chopped finely
  • tablespoons vinegar white

Equipment

  • frying pan
  • baking sheet
  • oven
  • blender
  • roasting pan
  • grill
  • kitchen thermometer
  • aluminum foil

Directions

  1. Watch how to make this recipe.
  2. To a blender, add the orange juice, vinegar, chili powder, garlic, salt, cumin, paprika, chiles, adobo sauce, chopped onions and chopped pineapple. Blend until smooth.
  3. Pour the marinade into a large resealable bag, and add the pork butt and oregano. Refrigerate for at least 4 hours and up to 24 hours.
  4. Preheat the oven to 325 degrees F.
  5. Remove the pork butt from the marinade and set onto a rack set in a roasting pan.
  6. Pour the chicken stock into the bottom of the pan and cover the dish with foil. Roast until an internal thermometer reads 185 degrees F, about 4 hours.
  7. Increase the oven temperature to 425 degrees F and cook for an additional 20 minutes to caramelize the pork.
  8. Remove from the oven and rest for 20 to 25 minutes.
  9. Meanwhile, preheat a grill to medium-high heat.
  10. Brush the pineapple wedges with vegetable oil, grill 2 to 3 minutes per side, and once cool enough to handle chop into a small dice.
  11. When ready to serve, carve the meat into 1/4- to 1/2-inch slices.
  12. Serve the pork in warmed corn tortillas; garnish with the remaining finely diced white onion, cilantro, lime wedges, diced grilled pineapple and Roasted Tomatillo Avocado Salsa.
  13. Preheat the oven to 350 degrees F.
  14. Toss the tomatillos with olive oil, season with salt and pepper, and place on a baking sheet. Roast until nicely charred, about 10 minutes.
  15. Remove from the oven and set aside to cool.
  16. Combine the tomatillos, 1/4 cup water, cumin, salt, avocado, garlic, jalapenos, onions, lime juice and cilantro in a blender and puree until completely smooth.
  17. Place in the refrigerator and allow the sauce to settle before serving.

Nutrition Facts

Calories773kcal
Protein24.55%
Fat54.93%
Carbs20.52%

Properties

Glycemic Index
58.9
Glycemic Load
10.33
Inflammation Score
-9
Nutrition Score
47.481304500414%

Flavonoids

Cyanidin
0.08mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.05mg
Eriodictyol
0.19mg
Hesperetin
2.95mg
Naringenin
0.39mg
Apigenin
0.01mg
Luteolin
0.04mg
Isorhamnetin
0.69mg
Kaempferol
0.33mg
Myricetin
0.26mg
Quercetin
8.19mg

Nutrients percent of daily need

Calories:773.41kcal
38.67%
Fat:47.92g
73.73%
Saturated Fat:9.65g
60.3%
Carbohydrates:40.27g
13.42%
Net Carbohydrates:31.05g
11.29%
Sugar:16.67g
18.52%
Cholesterol:136.98mg
45.66%
Sodium:519.55mg
22.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:48.19g
96.39%
Vitamin B1:1.48mg
98.84%
Selenium:68.03µg
97.18%
Vitamin B6:1.6mg
79.85%
Vitamin C:64.15mg
77.75%
Vitamin B3:15.05mg
75.23%
Vitamin K:76.07µg
72.45%
Phosphorus:658.69mg
65.87%
Vitamin B2:1.06mg
62.51%
Zinc:8.81mg
58.77%
Manganese:1.08mg
53.9%
Potassium:1649.44mg
47.13%
Vitamin B5:4.44mg
44.4%
Vitamin E:5.71mg
38.04%
Fiber:9.22g
36.87%
Vitamin B12:2.06µg
34.4%
Magnesium:130.74mg
32.68%
Iron:5.62mg
31.25%
Copper:0.59mg
29.69%
Vitamin A:964.15IU
19.28%
Folate:63.52µg
15.88%
Calcium:110.32mg
11.03%
Vitamin D:1.36µg
9.07%